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Name: Abstinence
Author: Overeaters Anonymous, Inc. (U.S.)

📘 Abstinence by Overeaters Anonymous, Inc. (U.S.)

First publish date: 1994

Authors: Overeaters Anonymous, Inc. (U.S.)

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Books similar to Abstinence (10 similar books)

📘 Salt Sugar Fat

by Michael Moss

Exploring how the food industry’s reliance on salt, sugar, and fat fuels addictive eating habits, this book uncovers corporate strategies that have shaped modern diets and contributed to obesity, diabetes and other health crises.

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📘 Overcoming overeating

by Jane R. Hirschmann

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📘 Breaking Free from Emotional Eating

by Geneen Roth

Geneen Roth guides readers to end emotional eating with a practical, proven program that addresses the underlying conflicts driving overeating, offering simple, reassuring techniques for lasting change.

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📘 Overeaters Anonymous

by Overeaters Anonymous

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📘 Food addiction

by Kay Sheppard

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📘 A substance called food

by Gloria Arenson

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📘 For Today

by Overeaters Anonymous

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📘 Overcoming binge eating

by Christopher G. Fairburn

Authoritative and accessible, this book provides all the information needed to both understand binge eating and bring it under control. Containing a new self-help program based on the most effective strategies for controlling these behaviors, it is designed to be used on its own or in conjunction with therapy. The program provides step-by-step guidance for: overcoming the urge to binge; establishing stable, healthy eating habits; getting control of eating behavior; and reducing the risk of relapse.

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📘 When women stop hating their bodies

by Jane R. Hirschmann

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📘 Voices of recovery

by Overeaters Anonymous, Inc. (U.S.)

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Some Other Similar Books

The Serenity Prayer: A Book of Daily Devotions by Reinhard Hutter
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Catherine M. Pittman & Elizabeth M. Karle
The Twelve Steps and Twelve Traditions by Alcoholics Anonymous World Services, Inc.
Mindfulness and the Twelve Steps: A Guide for Recovery by Louise M. Lavender
The New Codependency: That Is Love? by Melody Beattie
The Dance of Intimacy: A Woman's Guide to Courageous Living by Harriet Lerner
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff

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