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Books like Pure & simple natural weight control by Norman Wardhaugh Walker


First publish date: 1989
Authors: Norman Wardhaugh Walker
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Pure & simple natural weight control by Norman Wardhaugh Walker

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Books similar to Pure & simple natural weight control (9 similar books)

Whole by 10789975|T. Colin Campbell book cover

📘 Whole
 by T. Colin Campbell

Whole explains why a whole‑food, plant‑based diet delivers optimal nutrition, challenging conventional science from cellular mechanisms to whole‑organism function, and presenting a holistic view of nutrition grounded in the China Study.

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Your Body in Balance by 10749060|Neal D. Barnard book cover

📘 Your Body in Balance
 by Neal D. Barnard


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Low carb, high fat food revolution by 11948024|Andreas Eenfeldt book cover

📘 Low carb, high fat food revolution
 by Andreas Eenfeldt

You hear miraculous stories in the news all the time-a man loses 370 pounds, another is able to return ten of his twelve medications at the pharmacy, and an epileptic child suddenly stops having seizures-each experiences a miraculous change in health, all from simply changing his or her diet. Fascinatingly, these stories all have one thing in common; the subjects started eating the opposite of what they had previously been told was healthy. The dietary guidelines they had learned growing up had failed them.Medical science has long turned a blind eye to such stories. But now the tide is changing.

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Dr. Jensen's Guide to Natural Weight Control by 6600619|Bernard Jensen book cover

📘 Dr. Jensen's Guide to Natural Weight Control
 by Bernard Jensen


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Paleo by 6752078|Elizabeth Marsh book cover

📘 Paleo
 by Elizabeth Marsh


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The natural way to vibrant health by 6007205|Norman Wardhaugh Walker book cover

📘 The natural way to vibrant health
 by Norman Wardhaugh Walker


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Breaking the Food Seduction by 11181692|Neal Barnard, M.D book cover

📘 Breaking the Food Seduction
 by Neal Barnard, M.D

Dr. Neal Barnard explains how biochemistry fuels food cravings and offers science‑backed dietary and lifestyle changes to end sweet and high‑fat addictions, helping readers lose weight and improve heart health.

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Foods That Cause You to Lose Weight by 6966995|Neal Barnard book cover

📘 Foods That Cause You to Lose Weight
 by Neal Barnard

Interesting. However, not what I needed.

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The longevity diet by 11880375|Valter Longo book cover

📘 The longevity diet
 by Valter Longo

The Longevity Diet combines a simple pescatarian eating plan with a fasting‑mimicking protocol to help users lose weight, prevent chronic disease, and extend healthy lifespan.

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Some Other Similar Books

The Science and Fine Art of Fasting by Dr. Herbert M. Shelton
The Complete Book of Fasting by Dr. Jason Fung
The Fast Diet by Dr. Michael Mosley and Mimi Spencer
Eat to Live by Dr. Joel Fuhrman
The Water Fasting Guide by Krista Orii
Intermittent Fasting: The Ultimate Guide by Dr. Jason Fung
The Fast Way to Fat Loss by Nia Shanks

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