Find Similar Books | Similar Books Like Find Similar Books

Books like 5 Days to a Flatter Stomach by Monica Grenfell


Almost everyone would love to have a flatter stomach - and now everyone can. Diet and exercise guru Monica Grenfell gives readers the real skinny on why their stomachs are bulging. From bloating to poor posture, she identifies the most common reasons for less-than-perfect tummies and then offers solutions in this easy-to-follow program, giving readers the low-down on which foods to eat and when, along with exercises to tone the stomach. With photographs of the exercises, along with a 5-day menu plan that includes recipes, this is a fail-safe program that will give readers the real results they want - a flatter stomach in just five days!
First publish date: 1997
Authors: Monica Grenfell
★ ★ ★ ★ ★ 0.0 (0 community ratings)

All books by Monica Grenfell
5 Days to a Flatter Stomach by Monica Grenfell

How are these books recommended?

The books recommended for 5 Days to a Flatter Stomach by Monica Grenfell are shaped by reader interaction. Votes on how closely books relate, user ratings, and community comments all help refine these recommendations and highlight books readers genuinely find similar in theme, ideas, and overall reading experience.

Have you read any of these books?
Your votes, ratings, and comments help improve recommendations and make it easier for other readers to discover books they’ll enjoy.

Books similar to 5 Days to a Flatter Stomach (13 similar books)

The body fat solution by 10830788|Tom Venuto book cover

📘 The body fat solution
 by Tom Venuto

The Body Fat Solution offers a psychologically grounded, nutrition‑based program that combines personalized calorie planning with efficient workouts to help readers lose fat, build muscle, and keep the weight off permanently.

★★★★★★★★★★ 4.0 (1 rating)
Similar? ✓ Yes 0 ✗ No 0
Books like The body fat solution
21-day tummy by 11129820|Liz Vaccariello book cover

📘 21-day tummy
 by Liz Vaccariello

"Target dangerous fat and digestive discomfort in one delicious plan [and] drop up to 19 pounds in 3 weeks." Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders.

★★★★★★★★★★ 3.0 (1 rating)
Similar? ✓ Yes 0 ✗ No 0
Books like 21-day tummy
5-Factor fitness by 6978918|Harley Pasternak book cover

📘 5-Factor fitness
 by Harley Pasternak

Harness a five‑week, 25‑minute daily routine to build a celebrity‑level physique with simple, quick meals and targeted workouts, all designed by trainer Harley Pasternak.

★★★★★★★★★★ 5.0 (1 rating)
Similar? ✓ Yes 0 ✗ No 0
Books like 5-Factor fitness
A Flat Stomach in 15 Days by 6733504|Judith Wills book cover

📘 A Flat Stomach in 15 Days
 by Judith Wills


★★★★★★★★★★ 5.0 (1 rating)
Similar? ✓ Yes 0 ✗ No 0
Books like A Flat Stomach in 15 Days
The fast metabolism diet by 11564760|Haylie Pomroy book cover

📘 The fast metabolism diet
 by Haylie Pomroy

"How to lose 20 pounds in 28 days by jumpstarting your metaoblism"-- Perfect for anyone who wants to repair their metabolism and enjoy better physical and mental health, this easy-to-follow plan shows readers how to alternate nutritious foods in specific combinations to confuse their metabolism and turn their bodies into fat-burning machines. --Publisher's description.

★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like The fast metabolism diet
101 fat burning workouts & diet strategies for women by 261223|Muscle & Fitness Hers book cover

📘 101 fat burning workouts & diet strategies for women
 by Muscle & Fitness Hers

A practical guide offering 101 workout and diet strategies tailored for women seeking weight loss and better fitness through targeted exercise routines and simple recipes.

★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like 101 fat burning workouts & diet strategies for women
Flat belly diet! by 11129820|Liz Vaccariello book cover

📘 Flat belly diet!
 by Liz Vaccariello


★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like Flat belly diet!
Your Inner Skinny by 9794074|Joy Bauer book cover

📘 Your Inner Skinny
 by Joy Bauer

Joy Bauer’s "Your Inner Skinny" offers a science‑backed, step‑by‑step plan to break free from diet fatigue, rebuild appetite, and reach sustainable weight loss through simple nutrition and exercise strategies.

★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like Your Inner Skinny
A flat stomach ASAP by 8306250|Ellington Darden book cover

📘 A flat stomach ASAP
 by Ellington Darden


★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like A flat stomach ASAP
Sexy in 6 by 8279743|Tracey Mallett book cover

📘 Sexy in 6
 by Tracey Mallett

Achieve a bikini-ready body in just six weeks with quick, effective workouts that fit any schedule, plus a simple diet and tasty recipes – blend Pilates, yoga, cardio, and strength to shed up to 25 pounds.

★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like Sexy in 6
The 5 Day Miracle Diet by 8300905|Adele Puhn book cover

📘 The 5 Day Miracle Diet
 by Adele Puhn


★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like The 5 Day Miracle Diet
Making the Cut by 6922524|Jillian Michaels book cover

📘 Making the Cut
 by Jillian Michaels

A 30‑day fitness plan by Jillian Michaels that blends mental, nutritional, and physical training to help you shed stubborn pounds and boost confidence.

★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like Making the Cut
Winning by Losing by 6922524|Jillian Michaels book cover

📘 Winning by Losing
 by Jillian Michaels

Jillian Michaels offers a practical, psychology‑based program to lose weight fast and keep it off, combining diet, exercise and mental focus for lasting results.

★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like Winning by Losing

Some Other Similar Books

The Flatten Your Belly Diet by Liz Vaccariello
The Belly Fat Cure by Judy Young
The 2 Week Diet by Brian Flatt
The Virgin Diet by Jill Nussinow
Flat Belly Fix by Remedy
The Complete Flat Belly Diet by David Zinczenko
Lose Your Belly by Connie Gotkin
The Slim Belly Solution by Dawn Cutillo
The 4-Week Belly Repair by Joanna Joseph

Have a similar book in mind? Let others know!

Please login to submit books!