Books like The 5 Day Miracle Diet by Adele Puhn


First publish date: 1996
Authors: Adele Puhn
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The 5 Day Miracle Diet by Adele Puhn

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Books similar to The 5 Day Miracle Diet (7 similar books)

The Way to Eat by 6922356|David L. Katz book cover

πŸ“˜ The Way to Eat

Learn how to eliminate cravings, debunk nutritional myths, and sustainably improve health and mood with practical eating strategies that fit everyday life.

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The fast metabolism diet by 11564760|Haylie Pomroy book cover

πŸ“˜ The fast metabolism diet

"How to lose 20 pounds in 28 days by jumpstarting your metaoblism"-- Perfect for anyone who wants to repair their metabolism and enjoy better physical and mental health, this easy-to-follow plan shows readers how to alternate nutritious foods in specific combinations to confuse their metabolism and turn their bodies into fat-burning machines. --Publisher's description.

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The Dash Diet Weight Loss Solution by 7332572|Marla Heller book cover

πŸ“˜ The Dash Diet Weight Loss Solution


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Zone by 7172894|Barry Sears book cover

πŸ“˜ Zone

The Zone explains how balanced eatingβ€”managing carbohydrates, proteins, and fatsβ€”can lead to lasting weight loss, improved health, and peak performance, with recipes and guide blocks for everyday use.

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Volumetrics by 4264497|Barbara J. Rolls book cover

πŸ“˜ Volumetrics


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The 5 Reasons Why We Overeat by 6661175|Cynthia G. Last book cover

πŸ“˜ The 5 Reasons Why We Overeat


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The new Atkins for a new you by 11243453|Eric C. Westman book cover

πŸ“˜ The new Atkins for a new you


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Some Other Similar Books

The Beck Diet Solution by Dr. Judith S. Beck
The Whole30: The 30-Day Guide to Total Health and Food Freedom by Melissa Hartwig Urban
The 4-Hour Body by Tim Ferriss
The Skinny Gut Diet by Nina Teicholz
The Ultimate Volumetrics Diet by Barbara Rolls
The Reset Factor by Shawn Myszka

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