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Books like Ballet-fit workout by Megan Connelly


First publish date: 2004
Genre: Health & Medicine/General Health
Authors: Megan Connelly
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Ballet-fit workout by Megan Connelly

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Books similar to Ballet-fit workout (12 similar books)

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📘 The men's health hard-body plan
 by Larry Keller


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The abs diet get fit, stay fit plan by 4663247|David Zinczenko book cover

📘 The abs diet get fit, stay fit plan
 by David Zinczenko


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Dance anatomy by 11129902|Jacqui Greene Haas book cover

📘 Dance anatomy
 by Jacqui Greene Haas


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The body sculpting bible for men by 4614984|James C. Villepigue book cover

📘 The body sculpting bible for men
 by James C. Villepigue


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The pilates edge by 7402302|Karrie Adamany book cover

📘 The pilates edge
 by Karrie Adamany


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New York City Ballet workout by 9695567|Peter Martins book cover

📘 New York City Ballet workout
 by Peter Martins


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The complete idiot's guide to stretching illustrated by 8236638|Barbara Templeton book cover

📘 The complete idiot's guide to stretching illustrated
 by Barbara Templeton


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The Joffrey Ballet School's ballet-fit by 6606678|Dena Moss book cover

📘 The Joffrey Ballet School's ballet-fit
 by Dena Moss


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Ballet beautiful by 11543401|Mary Helen Bowers book cover

📘 Ballet beautiful
 by Mary Helen Bowers

Artistic. athletic. attainable: these three words represent the promise of Ballet Beautiful, a transformative approach to reshaping your body so that it becomes slender, long, and lean--with the strength and grace of a ballerina. Founder Mary Helen Bowers has used this method to help women lose weight, turn fat into lean muscle, and re-contour their bodies to achieve the regal posture, strength, and elegance of a ballerina. Helps you: achieve the long, toned, and powerful body shape of a dancer; target trouble areas, such as legs, butt, and belly; get a dancer's beautiful posture and elegance. Includes healthy recipes and balanced, satisfying meal plans.--From publisher description.

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Men's health maximum muscle plan by 4648007|Thomas Incledon book cover

📘 Men's health maximum muscle plan
 by Thomas Incledon


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Navy SEAL Physical Fitness Guide by 7366972|Patricia Duester book cover

📘 Navy SEAL Physical Fitness Guide
 by Patricia Duester


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Ballerina body by 11633483|Misty Copeland book cover

📘 Ballerina body
 by Misty Copeland

Misty Copeland teaches readers how to sculpt a lean, strong physique through balanced nutrition, targeted exercise, and ballet-inspired movement for overall health and vitality.

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Some Other Similar Books

The Ballet Companion by Elizabeth Morgan
The Ready To Wear Dance by Ellen F. Bishop
The Ballet Beautiful Workout by Mary Helen Bowers
Total Body Ballet by Lynn Seim
Ballet Physique: Core Conditioning by Alexander Zhizhin
Dance Workout for Dancers and Non-Dancers by Gil Harpaz
Ballet: The Definitive Illustrated Story by Jane Pritchard
The Art of Ballet by C. N. Little

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