Books like The Joffrey Ballet School's ballet-fit by Dena Moss


First publish date: 1999
Authors: Dena Moss
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The Joffrey Ballet School's ballet-fit by Dena Moss

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Books similar to The Joffrey Ballet School's ballet-fit (7 similar books)

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πŸ“˜ Polina


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πŸ“˜ The Royal Ballet School


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πŸ“˜ 100 lessons in classical ballet


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πŸ“˜ Ballet-fit workout


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πŸ“˜ Ballet for dummies


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The Art of Teaching Ballet by 9648469|Gretchen Ward Warren book cover

πŸ“˜ The Art of Teaching Ballet

Explore ten eminent ballet masters through interviews and class observations, revealing their unique teaching philosophies, methods, and signature exercises.

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Ballet beautiful by 11543401|Mary Helen Bowers book cover

πŸ“˜ Ballet beautiful

Artistic. athletic. attainable: these three words represent the promise of Ballet Beautiful, a transformative approach to reshaping your body so that it becomes slender, long, and lean--with the strength and grace of a ballerina. Founder Mary Helen Bowers has used this method to help women lose weight, turn fat into lean muscle, and re-contour their bodies to achieve the regal posture, strength, and elegance of a ballerina. Helps you: achieve the long, toned, and powerful body shape of a dancer; target trouble areas, such as legs, butt, and belly; get a dancer's beautiful posture and elegance. Includes healthy recipes and balanced, satisfying meal plans.--From publisher description.

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Some Other Similar Books

Ballet Beautiful: Transform Your Body and Gain Confidence with Exercise and Inspiration by Mary Helen Bowers
The Ballet Companion: A Dancer's Guide to the Technique, Traditions, and Joys of Ballet by Eliza Gaynor Minden
Ballet for Dummies by Robin Haslam give
The Pointe Book: Shoes, Training & Technique by Elizabeth J. Sorce
Ballet Repetition Exercises: A Step-by-Step Approach to Ballet Technique by Donna R. Wellman
Ballet Anatomy by Simon Missirlian
Dance Anatomy by Eve G. Sprunt
Mastering Ballet Technique by The Royal Ballet School
Ballet Technique: The Executive Approach by Bridget L. Wheeler
The Art of Ballet by Brenda McGowan

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