Books like Easy vegan breakfasts & lunches by Maya Sozer

Mark Bittman’s practical guide explains how eating vegan before 6 pm can help you lose weight and improve health, with 50 easy recipes for breakfast and lunch and flexible ideas for dinner.

Discover simple, quick, and delicious plant‑based meals with Amanda Grant’s Fresh and Fast Vegan, a guide that turns everyday ingredients into wholesome, flavorful dishes for any vegan or vegetarian kitchen.

Three Squares traces the evolution of the American meal from humble hearth dishes to today’s fast‑food culture, revealing how industrial shifts, innovation and social habits shaped our breakfast, lunch and dinner routines.

In Power Vegan Meals, Maya creates easy meals that are high in protein and flavor and low in prep time, so they're great for athletes as well as healthy, active people. Drawing inspiration from international cuisine and comfort food favorites, Maya has crafted over 75 diverse and flavorful gluten-free, soy-free, dairy-free and plant-based recipes that will keep you energized throughout the day. Recipes range from BBQ Jackfruit with Red Cabbage Slaw and guilt-free Peanut Butter Chocolate Fudge Bites to probiotic-rich Home-Brewed Kombucha and Kimchi. Maya's Four-Seed Granola Bars provide the pre-workout fuel you need to train hard and her Pad Thai and Toasted Chickpea Tacos with Mango Relish make international favorites accessible, leaving you feeling happy, healthy and ready to take on the rest of your day. Whether you're new to the vegan lifestyle or are looking for a way to increase your protein intake, Power Vegan Meals is here to help you meet your health and fitness goals with energizing high- protein and probiotic-rich recipes.

Quick-fix vegan delivers a collection of plant‑based recipes that can be prepared in seconds, making everyday vegan cooking fast, simple and satisfying.