Find Similar Books | Similar Books Like Find Similar Books

Books like Thoughts & feelings by Matthew McKay


First publish date: 1981
Genre: Psychology/Cognitive Psychology
Authors: Matthew McKay
★ ★ ★ ★ ★ 0.0 (0 community ratings)

All books by Matthew McKay
Thoughts & feelings by Matthew McKay

How are these books recommended?

The books recommended for Thoughts & feelings by Matthew McKay are shaped by reader interaction. Votes on how closely books relate, user ratings, and community comments all help refine these recommendations and highlight books readers genuinely find similar in theme, ideas, and overall reading experience.

Have you read any of these books?
Your votes, ratings, and comments help improve recommendations and make it easier for other readers to discover books they’ll enjoy.

Books similar to Thoughts & feelings (12 similar books)

Self-esteem by 8391987|Matthew McKay book cover

📘 Self-esteem
 by Matthew McKay

This self‑help guide teaches readers to recognize and challenge their inner critic, offering practical strategies to boost self‑esteem and reshape destructive internal dialogues.

★★★★★★★★★★ 4.0 (2 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like Self-esteem
The Worry Cure by 9601338|Robert L. Leahy book cover

📘 The Worry Cure
 by Robert L. Leahy


★★★★★★★★★★ 5.0 (2 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like The Worry Cure
Mind and body by 8263050|George Mandler book cover

📘 Mind and body
 by George Mandler


★★★★★★★★★★ 3.0 (1 rating)
Similar? ✓ Yes 0 ✗ No 0
Books like Mind and body
Mind over mood by 9696705|Dennis Greenberger book cover

📘 Mind over mood
 by Dennis Greenberger

Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy - one of the most effective and widely practiced forms of psychotherapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems.

★★★★★★★★★★ 4.0 (1 rating)
Similar? ✓ Yes 0 ✗ No 0
Books like Mind over mood
Overcoming your workplace stress by 11344585|Martin R. Bamber book cover

📘 Overcoming your workplace stress
 by Martin R. Bamber


★★★★★★★★★★ 4.0 (1 rating)
Similar? ✓ Yes 0 ✗ No 0
Books like Overcoming your workplace stress
Stress, Trauma, and Posttraumatic Growth by 6510543|Roni Berger book cover

📘 Stress, Trauma, and Posttraumatic Growth
 by Roni Berger


★★★★★★★★★★ 1.0 (1 rating)
Similar? ✓ Yes 0 ✗ No 0
Books like Stress, Trauma, and Posttraumatic Growth
The depression cure by 11146332|Stephen S. Ilardi book cover

📘 The depression cure
 by Stephen S. Ilardi


★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like The depression cure
The self-esteem companion by 11290226|Matthew McKay book cover

📘 The self-esteem companion
 by Matthew McKay


★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like The self-esteem companion
Stress And Emotion by 6534694|Richard S. Lazarus book cover

📘 Stress And Emotion
 by Richard S. Lazarus


★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like Stress And Emotion
The Feeling Good Handbook by 12707895|David D. Burns book cover

📘 The Feeling Good Handbook
 by David D. Burns

Cognitive-behavioral psychology for improving depressed mood. Self-help and self-understanding.

★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like The Feeling Good Handbook
The Dialectical Behavior Therapy Skills Workbook by 11290226|Matthew McKay book cover

📘 The Dialectical Behavior Therapy Skills Workbook
 by Matthew McKay

A workbook that teaches dialectical behavior therapy skills for self‑help.

★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like The Dialectical Behavior Therapy Skills Workbook
The relaxation and stress reduction workbook by 6937729|Martha Davis book cover

📘 The relaxation and stress reduction workbook
 by Martha Davis


★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like The relaxation and stress reduction workbook

Some Other Similar Books

Feeling Good: The New Mood Therapy by David D. Burns
Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger, Christine A. Padesky
The Compassionate Mind Workbook by Russ Harris
The Self-Esteem Workbook by Glenn R. Schiraldi
The Mindfulness and Acceptance Workbook for Anxiety by John P. Forsyth, Georg H. Eifert
The Self-Esteem Workbook by Glenn R. Schiraldi
The Mindfulness and Acceptance Workbook for Anxiety by John P. Forsyth and Georg H. Eifert

Have a similar book in mind? Let others know!

Please login to submit books!