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Books like The do-it-yourself psychotherapy book by Martin Shepard


First publish date: 1973
Authors: Martin Shepard
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The do-it-yourself psychotherapy book by Martin Shepard

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Books similar to The do-it-yourself psychotherapy book (7 similar books)

Unlimited power by 10944007|Anthony Robbins book cover

📘 Unlimited power
 by Anthony Robbins

A personal‑development guide that combines psychology, coaching, and empowerment strategies for achieving success.

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The self-compassion diet by 11248162|Jean Fain book cover

📘 The self-compassion diet
 by Jean Fain


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Psychotherapy of the disorders of the self by 11478272|James F. Masterson book cover

📘 Psychotherapy of the disorders of the self
 by James F. Masterson


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Minding the body, mending the mind by 8336423|Joan Borysenko book cover

📘 Minding the body, mending the mind
 by Joan Borysenko


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The Feeling Good Handbook by 12707895|David D. Burns book cover

📘 The Feeling Good Handbook
 by David D. Burns

Cognitive-behavioral psychology for improving depressed mood. Self-help and self-understanding.

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Do-it-yourself therapy by 6772652|Lynn Lott book cover

📘 Do-it-yourself therapy
 by Lynn Lott

Do-It-Yourself Therapy, written by Lynn Lott, offers practical tools for individuals seeking to alter their attitudes and foster personal change through targeted self-help techniques and daily routines.

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The Dialectical Behavior Therapy Skills Workbook by 11290226|Matthew McKay book cover

📘 The Dialectical Behavior Therapy Skills Workbook
 by Matthew McKay

A workbook that teaches dialectical behavior therapy skills for self‑help.

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Some Other Similar Books

The Self-Help Skeptic: A Fresh Perspective on Personal Improvement by Paul G. Stoltz
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