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Books like The self-compassion diet by Jean Fain


First publish date: 2011
Genre: Health & Medicine/Nutrition & Diet
Authors: Jean Fain
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The self-compassion diet by Jean Fain

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Books similar to The self-compassion diet (13 similar books)

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Explore how embracing vulnerability, courage, compassion, and connection can lead to authentic self‑acceptance and wholehearted living.

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The body is not an apology by 11881665|Sonya Renee Taylor book cover

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 by Sonya Renee Taylor

The Body Is Not an Apology invites readers to heal body shame with radical self‑love, challenging oppressive systems and fostering a more just, compassionate world.

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Radical acceptance by 5199146|Tara Brach book cover

📘 Radical acceptance
 by Tara Brach

A book about self acceptance.

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Love Yourself Like Your Life Depends On It by 11556158|Kamal Ravikant book cover

📘 Love Yourself Like Your Life Depends On It
 by Kamal Ravikant


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Breaking Free from Emotional Eating by 8340581|Geneen Roth book cover

📘 Breaking Free from Emotional Eating
 by Geneen Roth

Geneen Roth guides readers to end emotional eating with a practical, proven program that addresses the underlying conflicts driving overeating, offering simple, reassuring techniques for lasting change.

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The confidence gap by 7172149|Russ Harris book cover

📘 The confidence gap
 by Russ Harris


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The Power of Self-Compassion: Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence (The New Harbinger Compassion-Focused Therapy Series) by 11855824|Mary Welford DClinPsy book cover

📘 The Power of Self-Compassion: Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence (The New Harbinger Compassion-Focused Therapy Series)
 by Mary Welford DClinPsy


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Books like The Power of Self-Compassion: Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence (The New Harbinger Compassion-Focused Therapy Series)
Compassion focused therapy by 11129926|Paul Gilbert book cover

📘 Compassion focused therapy
 by Paul Gilbert


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Compassion-Focused Therapy by 6615101|Paul Gilbert book cover

📘 Compassion-Focused Therapy
 by Paul Gilbert


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The art of extreme self-care by 6593021|Cheryl Richardson book cover

📘 The art of extreme self-care
 by Cheryl Richardson

A month‑by‑month guide that helps readers spot and change harmful habits, breaking the cycle of self‑betrayal and neglect. With practical, action‑oriented techniques, it offers step‑by‑step strategies for realising self‑care and self‑actualisation.

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The compassionate mind by 11129926|Paul Gilbert book cover

📘 The compassionate mind
 by Paul Gilbert


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Wisdom and compassion in psychotherapy by 10924002|Christopher K. Germer book cover

📘 Wisdom and compassion in psychotherapy
 by Christopher K. Germer


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Last Diet by 12466147|Shahroo Izadi book cover

📘 Last Diet
 by Shahroo Izadi


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Some Other Similar Books

The Self-Love Experiment by Sharon Salzberg
The Mindful Self-Compassion Workbook by Kristin Neff & Christopher Germer
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
The Mindful Self-Compassion Workbook by Christopher K. Germer and Kristin Neff
Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach
The Compassionate Mind: A New Approach to Life's Challenges by Paul Gilbert
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
Love Yourself Like Your Life Depends on It by Kamran Z admi
The Body is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor
How to Love Yourself (and Sometimes Other People) by lodro Rinzler

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