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Books like Minding the body, mending the mind by Joan Borysenko


First publish date: 1987
Genre: Health & Medicine/General Health
Authors: Joan Borysenko
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Minding the body, mending the mind by Joan Borysenko

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Books similar to Minding the body, mending the mind (16 similar books)

The Body Keeps the Score by 7167004|Bessel van der Kolk book cover

πŸ“˜ The Body Keeps the Score
 by Bessel van der Kolk

A groundbreaking work that explains how trauma rewires the brain and body, and presents evidence‑based therapiesβ€”from neurofeedback to yogaβ€”that unlock the mind’s natural capacity for healing.

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When the Body Says No by 6313077|Gabor Maté book cover

πŸ“˜ When the Body Says No
 by Gabor Maté

Explores how emotional and psychological stress can trigger chronic illnesses such as cancer, multiple sclerosis, and Alzheimer’s, highlighting the body’s stress‑physiology connection.

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Radical acceptance by 5199146|Tara Brach book cover

πŸ“˜ Radical acceptance
 by Tara Brach

A book about self acceptance.

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Full catastrophe living by 11550802|Jon Kabat-Zinn book cover

πŸ“˜ Full catastrophe living
 by Jon Kabat-Zinn

Full Catastrophe Living offers a practical course in mindfulness meditation and stress reduction, drawing on psychological and therapeutic concepts to help readers cultivate self‑care and mental well‑being.

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The Mindful Way through Depression by 11550802|Jon Kabat-Zinn book cover

πŸ“˜ The Mindful Way through Depression
 by Jon Kabat-Zinn

Jon Kabat‑Zinn presents a practical guide that uses mindfulness techniques to alleviate clinical depression.

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Mind Over Medicine by 11151138|Lissa Rankin book cover

πŸ“˜ Mind Over Medicine
 by Lissa Rankin

Mind Over Medicine shows how the mind can prevent illness and promote healing, offering practical strategies for mental, spiritual, and body self‑care.

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Peace, love & healing by 6687273|Bernie S. Siegel book cover

πŸ“˜ Peace, love & healing
 by Bernie S. Siegel

Bernie Siegel explains how the mind and body’s self‑healing system works, grounding his insights in science and showing why love has a physiological effect on health.

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Why people don't heal and how they can by 7018415|Caroline Myss book cover

πŸ“˜ Why people don't heal and how they can
 by Caroline Myss

Caroline Myss explores why many people fail to heal and offers practical strategies grounded in energy medicine, mind‑body connection, and spiritual practices to overcome mental and emotional barriers to wellness.

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Books like Why people don't heal and how they can
Software for the mind by 9610337|Emmett E. Miller book cover

πŸ“˜ Software for the mind
 by Emmett E. Miller


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Opening up by 8255114|James W. Pennebaker book cover

πŸ“˜ Opening up
 by James W. Pennebaker


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Making the Brain Body Connection by 6812807|Sharon Promislow book cover

πŸ“˜ Making the Brain Body Connection
 by Sharon Promislow


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Relaxation revolution by 9569465|Herbert Benson book cover

πŸ“˜ Relaxation revolution
 by Herbert Benson


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The pleasure prescription by 8243631|Paul Pearsall book cover

πŸ“˜ The pleasure prescription
 by Paul Pearsall


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Mind, body medicine by 6579993|Daniel Goleman book cover

πŸ“˜ Mind, body medicine
 by Daniel Goleman


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The power of the mind to heal by 8336423|Joan Borysenko book cover

πŸ“˜ The power of the mind to heal
 by Joan Borysenko


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You Are Not Your Brain by 6921291|Jeffrey M. Schwartz book cover

πŸ“˜ You Are Not Your Brain
 by Jeffrey M. Schwartz

A practical guide to overcoming habitual negative thoughts through behavior change and brain science.

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Some Other Similar Books

The Mind-Body Connection by Wayne Dyer
The Healing Power of the Mind by Tulku Thondup
Mindsight by Daniel J. Siegel
The Brain’s Way of Healing by Norman Doidge

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