Books like Unfuck That Brain by Karen. D. Harper


First publish date: 2022
Authors: Karen. D. Harper
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Unfuck That Brain by Karen. D. Harper

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Books similar to Unfuck That Brain (8 similar books)

Unfuck your brain by 11657314|Dr. Faith G. Harper book cover

πŸ“˜ Unfuck your brain

Dr. Faith G. Harper explains how trauma rewires the brain and offers practical, neuroscience‑based exercises to help lay readers reclaim their mental health and achieve lasting wellness.

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The Deepest Well: Healing the Long-Term Effects of Childhood Adversity by 11840873|Nadine Burke Harris M.D. book cover

πŸ“˜ The Deepest Well: Healing the Long-Term Effects of Childhood Adversity

Dr. Nadine Burke Harris explains how childhood stress and trauma can create lasting health problems and offers ways to disrupt the cycle for both children and their families.

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What the hell happened to my brain? by 11951908|Kate Swaffer book cover

πŸ“˜ What the hell happened to my brain?


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Who Switched Off My Brain? by 11562055|Caroline Leaf book cover

πŸ“˜ Who Switched Off My Brain?

Explore how brain science and Scripture intersect to help you identify and eliminate toxic thoughts, reclaim focus, and improve relationships, health, and success.

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The stress-proof brain by 11961872|Melanie Greenberg book cover

πŸ“˜ The stress-proof brain

Learn how to turn stress into a strength with neuroscience‑backed mindfulness techniques that empower you to change emotional responses, curb negative thinking, and build a resilient, stress‑proof brain.

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Unfuck Your Brain Workbook by 11657314|Dr. Faith G. Harper book cover

πŸ“˜ Unfuck Your Brain Workbook

Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation.

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How to Make Your Brain Your Best Friend by 7006096|Rachel Barr book cover

πŸ“˜ How to Make Your Brain Your Best Friend


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The neuroscientist who lost her mind by 11882346|Barbara K. Lipska book cover

πŸ“˜ The neuroscientist who lost her mind

A memoir of neuroscientist Barbara K. Lipska, who survives a melanoma‑induced brain metastasis that temporarily drives her to madness, only to regain her memories after immunotherapy.

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Some Other Similar Books

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
Waking the Tiger: Healing Trauma by Peter A. Levine
Complex PTSD: From Surviving to Thriving by Pete Walker
Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror by Judith Lewis Herman
It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth by Rick A. Hansen
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship by Laurence Heller and Aline LaPierre
The Haunted Self: Structural Dissociation and the Treatment of Chronic Trauma by Onno van der Hart, Ellert Nijenhuis, and Kathy Steele

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