Books like Unfuck Your Brain Workbook by Dr. Faith G. Harper

Name: Unfuck Your Brain Workbook
Author: Dr. Faith G. Harper

📘 Unfuck Your Brain Workbook by Dr. Faith G. Harper

Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation.

First publish date: 2017

Authors: Dr. Faith G. Harper

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Books similar to Unfuck Your Brain Workbook (8 similar books)

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