Books like Who is my self? by Ayya Khema

Eckhart Tolle expands on his bestseller "The Power of Now" to explore how transcending the ego unlocks personal joy, reduces conflict, and creates a more conscious, compassionate world.

Explore the path to inner peace and freedom with Michael A. Singer’s practical guide to letting go of limiting thoughts and emotions.

Jon Kabat‑Zinn’s 1994 bestseller about mindfulness and meditation, now updated with a new afterword and celebrated for its lasting influence on mental health and self‑improvement.

A book about self acceptance.

Jon Kabat‑Zinn presents a practical guide that uses mindfulness techniques to alleviate clinical depression.

Ayya Khema (1923-1997) was the first Western woman to be ordained a Theravadin Buddhist nun. As such, she has served as a model and inspiration for women from all the Buddhist traditions who have sought to revive the practice of women's monasticism. Born Ilse Kussel in Berlin, Germany, she grew up in a prosperous Jewish family that was broken up by the Nazis in 1938. Fleeing first to Scotland, she then journeyed to rejoin her family in China, where she spent several years, surviving the Japanese invasion. But this was only the beginning. Her later adventures included - but were not limited to - living the life of a suburban housewife in Los Angeles, California; traveling up the Amazon; building a power plant in Pakistan; and establishing the first organic farm in Australia. Her encounters with meditation masters in India led to her formal pursuit of the spiritual life in her forties, culminating in her monastic ordination at the age of fifty-eight. Ayya Khema founded a monastery, the "Nun's Island" in Sri Lanka, and eventually returned to her homeland to found the Buddha-Haus im Allgau center near Munich, Germany, where she died in 1997.

This book contains beloved Thai meditation master Buddhadasa Bhikkhu's explanation of one of the most universal of all Buddhist meditation practices, "mindfulness with breathing." Using a straight-forward style of presentation suited to a Western audience, Buddhadasa Bhikkhu provides all you need to know to become free of stress and worry through the "simple and beautiful act of sitting quietly, alive to the breathing," as taught by Buddha in his Anapanasati Sutta.

"As mindfulness is increasingly embraced in the contemporary world as a practice that brings peace and self-awareness, Bhikkhu Anālayo casts fresh light on the earliest sources of mindfulness in the Buddhist tradition. The Satipaṭṭhāna Sutta is well known as the main source for Buddhist teachings on mindfulness and its place in the Buddhist path. Ten years after Anālayo's acclaimed study of the Sutta, Perspectives on Satipaṭṭhāna brings a new dimension to our understanding by comparing the Pali text with versions that have survived in Chinese and, until now, been unknown to English speakers. Anālayo also draws on the presentation of mindfulness in a number of other discourses as they survive in Chinese and Tibetan translations as well as in Pali"--Back cover.