Books like Slim for life by Jillian Michaels
First publish date: 2013
Genre: Health & Medicine/Nutrition & Diet
Authors: Jillian Michaels
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Books similar to Slim for life (12 similar books)
Rip Esselstyn’s Engine 2 Diet shows how a plant‑based, whole‑food plan can melt weight, lower cholesterol, and improve health in just a month—proved by firefighters in Austin who lost up to 20 lbs and cut cholesterol by 150 points.
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Learn how to eliminate cravings, debunk nutritional myths, and sustainably improve health and mood with practical eating strategies that fit everyday life.
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Famous fitness trainer Jillian Michaels offers a three‑part motivational program that tackles the psychological barriers to physical success, helping readers achieve self‑actualization and lasting wellness.
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Discover how Dr. Kellyann’s bone broth diet blends nutrient‑rich broths with a 21‑day mini‑fasting plan to support weight loss, skin health, and gut healing—plus simple recipes, fitness routines, and mindful meditation
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"How to lose 20 pounds in 28 days by jumpstarting your metaoblism"--
Perfect for anyone who wants to repair their metabolism and enjoy better physical and mental health, this easy-to-follow plan shows readers how to alternate nutritious foods in specific combinations to confuse their metabolism and turn their bodies into fat-burning machines. --Publisher's description.
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Master Your Metabolism offers a three‑phase plan to re‑balance hormones, eliminate anti‑nutrients, and activate fat‑burning genes for sustainable weight loss.
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A 30‑day fitness plan by Jillian Michaels that blends mental, nutritional, and physical training to help you shed stubborn pounds and boost confidence.
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Dr. Mark Hyman offers more than 150 easy, flavorful recipes that support his 10‑Day Detox Diet, helping readers reduce insulin, inflammation and appetite while promoting sustained weight loss and metabolic reset.
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A practical companion to Joel Fuhrman's "Eat to Live" diet, offering nutrient‑dense recipes, nutrition science, and meal ideas for every occasion.
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Jillian Michaels offers a practical, psychology‑based program to lose weight fast and keep it off, combining diet, exercise and mental focus for lasting results.
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A practical guide to Whole30‑compliant meals made in 30 minutes or less, featuring dishes like roasted salmon with tomatoes and fennel, shrimp stir‑fry over cauliflower grits, and Moroccan chicken with sweet potatoes.
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Some Other Similar Books
The Body Revolution: Countdown to a Better Body, Be a Better You by Jillian MichaelsMaster Your Metabolism: The Step-by-Step Plan to Transform Your Body, Get More Energy, and Become Wealthy from the Inside Out by Jillian Michaels
Workout Walk! - Fun and Easy Walking Workouts by Jillian Michaels
Shrink Your Waistline, Expel Your Belly Fat, and Live a Healthier Life by Jillian Michaels
The Master Your Metabolism Cookbook: 180 Recipes to Activate Your Fat-Bowering, Body-Resetting, Hunger-Slaying Inner Pharmacy by Jillian Michaels
The Big Fat Truth by Jillian Michaels
Winning by Losing: Drop the Weight, Change Your Life by Jillian Michaels
Your Body Book: The Ultrareliable, Clinically Proven Management Program for Your Body and Your Life by Dawn A. Marcus
The Beck Diet Solution: Train Your Brain to Think Like a Thin Person by Dr. Judy S. Beck
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung
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