Books like Conscious eating by Gabriel Cousens


First publish date: 1992
Genre: Health & Medicine/Nutrition & Diet
Authors: Gabriel Cousens
★ ★ ★ ★ ★ 2.0 (1 community ratings)

Conscious eating by Gabriel Cousens

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Books similar to Conscious eating (15 similar books)

How Not to Die by 7317841|Michael Greger book cover

πŸ“˜ How Not to Die

Health author Michael Greger explains how diet and lifestyle can prevent and reverse the top 15 causes of premature death, backed by scientific research and his Daily Dozen plan.

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Food rules by 9690938|Michael Pollan book cover

πŸ“˜ Food rules

A pocket‑sized guide from food activist MichaelΒ Pollan offering simple, memorable rules for eating wiselyβ€”drawing on diverse cultural traditionsβ€”to help readers become more mindful of their food choices.

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The China Study by 11266206|T. Colin Campbell, PhD book cover

πŸ“˜ The China Study

The China Study examines more than 3,500 variables on the health and nutrition of 6,500 adults across China and Taiwan, linking diet to heart disease, diabetes, cancer, and obesity, and challenging popular Western dietary programs.

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Mad cowboy by 8378642|Howard F. Lyman book cover

πŸ“˜ Mad cowboy


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Eat to Live by 8727655|Joel Fuhrman book cover

πŸ“˜ Eat to Live

Eat to Live shows how a nutrient-dense diet can produce sustainable weight loss without willpower, offering menus and over 40 high-density recipes.

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The starch solution by 6661512|John A. McDougall book cover

πŸ“˜ The starch solution


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The Blue Zones Kitchen by 9571887|Dan Buettner book cover

πŸ“˜ The Blue Zones Kitchen


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Eating mindfully by 4647118|Albers, Susan Psy.D. book cover

πŸ“˜ Eating mindfully


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Spiritual Nutrition by 6743055|Gabriel Cousens book cover

πŸ“˜ Spiritual Nutrition


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The Mind-Gut Connection by 11658666|Emeran Mayer book cover

πŸ“˜ The Mind-Gut Connection


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Spiritual Nutrition and the Rainbow Diet by 6743055|Gabriel Cousens book cover

πŸ“˜ Spiritual Nutrition and the Rainbow Diet


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Eating the moment by 9469668|Pavel G. Somov book cover

πŸ“˜ Eating the moment

offers 141 mindfulness activities to help you listen to your body, understand why you're eating, and control your cravings if you're eating out of habit or because of your emotions. You won't find any start dates, dieting tips, or meal plans in this book, just practical and meaningful exercises to help you end mindless eating and begin nourishing yourself in healthy and fulfilling ways.

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Hope's Edge by 6641933|Frances Moore Lappé book cover

πŸ“˜ Hope's Edge


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Diet & nutrition by 6635826|Rudolph Ballentine book cover

πŸ“˜ Diet & nutrition


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The complete idiot's guide to plant-based nutrition by 11474945|Julieanna Hever book cover

πŸ“˜ The complete idiot's guide to plant-based nutrition

You are what you eat, and every bite you take affects your body and your well-being. Eating a whole-food, plant-based diet helps you and your body thrive.

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Some Other Similar Books

The Plant Paradox by Steven R. Gundry
Clean Food by Paula Wolfert
The Omnivore's Dilemma by Michael Pollan
The Hay House Nutrition Program: Your Guide to Feeling Fabulous from the Inside Out by Cecilia Rodrigues
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Shocking Implications for Diet, Weight Loss, And Long-Term Health by T. Colin Campbell and Thomas M. Campbell
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss by Joel Fuhrman
The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain by Steven R. Gundry
The Blue Zones Kitchen: 100 Recipes to Live to 100 by Dan Buettner
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung and Jimmy Moore
The Longevity Diet: Discover the New Science Behind Why We Age and How to Slow Down the Process by Valter Longo

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