Books like Feeling good together by David D. Burns
David D. Burns explains how everyday disputes—whether with a spouse, friend, boss, or neighbor—stem from communication barriers and unresolved feelings. Drawing on twenty‑five years of clinical work with over a thousand patients, he introduces Cognitive Interpersonal Therapy, an easy‑to‑apply, drug‑free approach that helps readers identify personal responsibility, diagnose the root of conflict, and resolve problems quickly.
The book offers practical tools such as the Relationship Satisfaction Test, the Relationship Journal, the Five Secrets of Effective Communication, and intimacy exercises, guiding readers toward more loving, harmonious relationships.
First publish date: 2008
Genre: Psychology/Social Psychology
Authors: David D. Burns
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Books similar to Feeling good together (15 similar books)
David D. Burns explains how cognitive therapy techniques can help cure anxiety, guilt, pessimism, low self-esteem, and depression without drugs.
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Dr. Aaron T. Beck dissects the real dialogue of troubled couples, revealing how negative thinking, disillusionment, rigid rules, and miscommunication erode marital bonds—offering insight through a cognitive‑therapy lens.
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