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Books like Smart exercise by Covert Bailey


First publish date: 1994
Genre: Health & Medicine/General Health
Authors: Covert Bailey
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Smart exercise by Covert Bailey

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Books similar to Smart exercise (12 similar books)

Fit or Fat by 8814606|Covert Bailey book cover

📘 Fit or Fat
 by Covert Bailey


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The paleo solution by 11603189|Robb Wolf book cover

📘 The paleo solution
 by Robb Wolf

"The Paleolithic Solution" incorporates the latest, cutting-edge research from genetics, biochemistry, and anthropology to help a person look, feel, and perform his or her best.

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Be a loser! by 8366944|Greer Childers book cover

📘 Be a loser!
 by Greer Childers


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The ultimate fit or fat by 8814606|Covert Bailey book cover

📘 The ultimate fit or fat
 by Covert Bailey


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Are You Ready! by 13303713|Bob Harper book cover

📘 Are You Ready!
 by Bob Harper

Bob Harper, the celebrated coach from *The Biggest Loser*, shares a practical four‑step program that blends emotional insight, weight‑loss eating plans, and short, effective workouts to help readers build lasting fitness and confidence.

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Stretching Scientifically by 7258011|Thomas Kurz book cover

📘 Stretching Scientifically
 by Thomas Kurz


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Energy up! by 8322649|High Voltage. book cover

📘 Energy up!
 by High Voltage.


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Making the Cut by 6922524|Jillian Michaels book cover

📘 Making the Cut
 by Jillian Michaels

A 30‑day fitness plan by Jillian Michaels that blends mental, nutritional, and physical training to help you shed stubborn pounds and boost confidence.

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Totally fit by 8340107|Deborah Bull book cover

📘 Totally fit
 by Deborah Bull


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Ballet beautiful by 11543401|Mary Helen Bowers book cover

📘 Ballet beautiful
 by Mary Helen Bowers

Artistic. athletic. attainable: these three words represent the promise of Ballet Beautiful, a transformative approach to reshaping your body so that it becomes slender, long, and lean--with the strength and grace of a ballerina. Founder Mary Helen Bowers has used this method to help women lose weight, turn fat into lean muscle, and re-contour their bodies to achieve the regal posture, strength, and elegance of a ballerina. Helps you: achieve the long, toned, and powerful body shape of a dancer; target trouble areas, such as legs, butt, and belly; get a dancer's beautiful posture and elegance. Includes healthy recipes and balanced, satisfying meal plans.--From publisher description.

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The A-List Workout by 6929447|Alyssa Shaffer book cover

📘 The A-List Workout
 by Alyssa Shaffer


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Winning by Losing by 6922524|Jillian Michaels book cover

📘 Winning by Losing
 by Jillian Michaels

Jillian Michaels offers a practical, psychology‑based program to lose weight fast and keep it off, combining diet, exercise and mental focus for lasting results.

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Some Other Similar Books

The New Power Eating by Covert Bailey
Fitness and Health by U.S. Department of Health, Education, and Welfare
The Exercise Cure by William Herlihy
The Complete Book of Running by Jim Fixx
Move Your DNA by Katie Bowman
The Exercise Effect by Mona S. Karter
Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey
Young and Fat-Free by Covert Bailey

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