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Books like Strength Training on the Ball by Colleen Craig


First publish date: 2005
Authors: Colleen Craig
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Strength Training on the Ball by Colleen Craig

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Books similar to Strength Training on the Ball (8 similar books)

The new rules of lifting for women by 4725749|Lou Schuler book cover

📘 The new rules of lifting for women
 by Lou Schuler

The New Rules of Lifting for Women offers a science‑backed strength, conditioning, and nutrition program that challenges myths about women bulking up and demonstrates how weight training can boost metabolism, lose fat, and build a fit physique.

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The core strength workout by 4213251|Karon Karter book cover

📘 The core strength workout
 by Karon Karter


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Yoga on the Ball by 7195840|Carol Mitchell book cover

📘 Yoga on the Ball
 by Carol Mitchell


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The Pilates body by 4712393|Brooke Siler book cover

📘 The Pilates body
 by Brooke Siler

Step-by-step instructions for a variety of "Pilates exercises that can be done anywhere, anytime, and without machines."--Cover.

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Your ultimate Pilates body by 4712393|Brooke Siler book cover

📘 Your ultimate Pilates body
 by Brooke Siler


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Pilates by 6933449|Michael King book cover

📘 Pilates
 by Michael King


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Pilates by 237800|Gail Eisen book cover

📘 Pilates
 by Gail Eisen


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3 in 1 ball by 7353767|Jennifer Pohlman book cover

📘 3 in 1 ball
 by Jennifer Pohlman


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Some Other Similar Books

Anatomy of Strength Training by Pat Manocchia
Yogabody Fitness by Julie Pilarski
The Complete Guide to Core Stability by Joerg Birgit
Core Performance for Women by Mark Verstegen
Strength Training Anatomy by Frederick Delavier
Muscle Gains for Women by Cassandra Rea
Stability Ball Fitness by Sara Celmer

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