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Books like Beginning mindfulness by Andrew Weiss


First publish date: 2004
Authors: Andrew Weiss
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Beginning mindfulness by Andrew Weiss

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Books similar to Beginning mindfulness (10 similar books)

Wherever You Go, There You Are by 11550802|Jon Kabat-Zinn book cover

📘 Wherever You Go, There You Are
 by Jon Kabat-Zinn

Jon Kabat‑Zinn’s 1994 bestseller about mindfulness and meditation, now updated with a new afterword and celebrated for its lasting influence on mental health and self‑improvement.

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Radical acceptance by 5199146|Tara Brach book cover

📘 Radical acceptance
 by Tara Brach

A book about self acceptance.

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Full catastrophe living by 11550802|Jon Kabat-Zinn book cover

📘 Full catastrophe living
 by Jon Kabat-Zinn

Full Catastrophe Living offers a practical course in mindfulness meditation and stress reduction, drawing on psychological and therapeutic concepts to help readers cultivate self‑care and mental well‑being.

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Mindfulness for beginners by 11550802|Jon Kabat-Zinn book cover

📘 Mindfulness for beginners
 by Jon Kabat-Zinn

Jon Kabat‑Zinn’s guide gives practical mindfulness techniques for beginners, presenting the practice as a series of reflections, a complete reading, or a day‑by‑day lesson to help manage stress and enhance awareness.

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The Headspace Guide to Meditation and Mindfulness by 11530795|Andy Puddicombe book cover

📘 The Headspace Guide to Meditation and Mindfulness
 by Andy Puddicombe


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The art and science of mindfulness by 10969323|Shauna L. Shapiro book cover

📘 The art and science of mindfulness
 by Shauna L. Shapiro


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Wisdom wide and deep by 8029439|Shaila Catherine book cover

📘 Wisdom wide and deep
 by Shaila Catherine


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Meditation by 7001334|Brian Weiss book cover

📘 Meditation
 by Brian Weiss


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Life's companion by 8286205|Christina Baldwin book cover

📘 Life's companion
 by Christina Baldwin

A reflective guide to cultivating a spiritual life through personal journaling, meditation, and thoughtful report writing, offering readers a companion for inner growth and artistic authorship.

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Year of Mindfulness for Beginners by 14111556|mindfulness book cover

📘 Year of Mindfulness for Beginners
 by mindfulness


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Some Other Similar Books

The Miracle of Mindfulness by Thich Nhat Hanh
Mindfulness in Plain English by Bhante Henepola Gunaratana
Real Happiness: The Power of Meditation by Sam Harris
The Art of Meditation by Thich Nhat Hanh
Mindfulness: A Practical Guide to Finding Peace in a Frantic World by Mark Williams and Danny Penman

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