Books like Anger management for dummies by W. Doyle Gentry
Anger Management for Dummies presents clear, accessible methods for identifying the roots of anger and releasing its grip. The book teaches how to defuse anger before it becomes an outburst, communicate feelings calmly, and respond instead of react. It also covers strategies for preventing future incidents, using anger constructively, journaling, forgiving, and dealing with specific contexts such as road, air, and office rage, as well as angry children.
First publish date: 2006
Genre: Business & Economics/Business Management
Authors: W. Doyle Gentry
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Some Other Similar Books
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet LernerAnger: Wisdom for Cooling the Flames by Thich Nhat Hanh
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