Books like Dieta de la Longevidad by Valter Longo


First publish date: 2017
Authors: Valter Longo
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Dieta de la Longevidad by Valter Longo

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Books similar to Dieta de la Longevidad (3 similar books)

How Not to Die by 7317841|Michael Greger book cover

πŸ“˜ How Not to Die

Health author Michael Greger explains how diet and lifestyle can prevent and reverse the top 15 causes of premature death, backed by scientific research and his Daily Dozen plan.

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Eat to Live by 8727655|Joel Fuhrman book cover

πŸ“˜ Eat to Live

Eat to Live shows how a nutrient-dense diet can produce sustainable weight loss without willpower, offering menus and over 40 high-density recipes.

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The longevity diet by 11880375|Valter Longo book cover

πŸ“˜ The longevity diet

The Longevity Diet combines a simple pescatarian eating plan with a fasting‑mimicking protocol to help users lose weight, prevent chronic disease, and extend healthy lifespan.

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Some Other Similar Books

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