Books like Just the rules! by Tosca Reno


Tosca Reno’s Just the Rules! compiles fifty‑one concise guidelines designed to support readers in creating healthier eating habits. The book covers what foods to choose, how much to eat, strategies for interpreting nutrition labels, and tips for canning and preserving. It emphasizes the role of cooking in maintaining a balanced diet while working toward weight loss, offering simple, actionable advice for everyday life.
First publish date: 2011
Genre: Health & Medicine/Nutrition & Diet
Authors: Tosca Reno
★ ★ ★ ★ ★ 3.0 (1 community ratings)

Just the rules! by Tosca Reno

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