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Books like Stress by Tom Cox


First publish date: 1978
Genre: Psychology/General Psychology
Authors: Tom Cox
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Stress by Tom Cox

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Books similar to Stress (10 similar books)

When Things Fall Apart by 6916023|Pema Chödrön book cover

📘 When Things Fall Apart
 by Pema Chödrön


★★★★★★★★★★ 4.2 (5 ratings)
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Stress by 3377450|Parirokh Dadsetan book cover

📘 Stress
 by Parirokh Dadsetan


★★★★★★★★★★ 5.0 (4 ratings)
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Full catastrophe living by 11550802|Jon Kabat-Zinn book cover

📘 Full catastrophe living
 by Jon Kabat-Zinn

Full Catastrophe Living offers a practical course in mindfulness meditation and stress reduction, drawing on psychological and therapeutic concepts to help readers cultivate self‑care and mental well‑being.

★★★★★★★★★★ 4.0 (3 ratings)
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The upside of stress by 11099681|Kelly McGonigal book cover

📘 The upside of stress
 by Kelly McGonigal

Kelly McGonigal, Stanford psychologist, reveals that stress can make us stronger, smarter, and happier if we learn to embrace it.

★★★★★★★★★★ 3.0 (1 rating)
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Psychological trauma by 7167004|Bessel van der Kolk book cover

📘 Psychological trauma
 by Bessel van der Kolk


★★★★★★★★★★ 5.0 (1 rating)
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The relaxation response by 9569465|Herbert Benson book cover

📘 The relaxation response
 by Herbert Benson


★★★★★★★★★★ 4.0 (1 rating)
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Holistic medicine by 10079108|Kenneth R. Pelletier book cover

📘 Holistic medicine
 by Kenneth R. Pelletier


★★★★★★★★★★ 0.0 (0 ratings)
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Stress Without Tears by 7869231|Tom Rhodes book cover

📘 Stress Without Tears
 by Tom Rhodes

This book began as a 42 part series in Kitplanes magazine. Unlike most books on aircraft design, this book isn't all theory and equations with little explanation on how they apply to the real world. Stress Without Tears is easy to understand and practical. With this you will be able to safely design your aircraft to withstand the forces of flight. If you are designing an aircraft, this is a must have book.

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Stress management for wellness by 8899494|Walter E. Schafer book cover

📘 Stress management for wellness
 by Walter E. Schafer

xi, 525 p. : 26 cm

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Hardwiring Happiness by 11055247|Rick Hanson book cover

📘 Hardwiring Happiness
 by Rick Hanson


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Some Other Similar Books

Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski
When the Body Says No: The Cost of Hidden Stress by Gabor Maté
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams and Danny Penman
The Mindful Way Through Stress by Sharon Salzberg

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