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Books like Drive yourself sane! by Susan Presby Kodish


First publish date: 1993
Authors: Susan Presby Kodish
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Drive yourself sane! by Susan Presby Kodish

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Books similar to Drive yourself sane! (8 similar books)

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A comprehensive guide to teaching critical thinking in various disciplines.

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📘 How to talk
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📘 When panic attacks
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Dr. David D. Burns offers a practical guide to conquer panic attacks and anxiety, teaching over forty cognitive‑behavioral techniques that outpace medication in effectiveness.

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📘 The Dialectical Behavior Therapy Skills Workbook
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A workbook that teaches dialectical behavior therapy skills for self‑help.

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📘 The relaxation and stress reduction workbook
 by Martha Davis


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 by Jeremy Y. Peterson


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Some Other Similar Books

The Mindfulness and Acceptance Workbook for Anxiety by john P. Forsyth and Georg H. Eifert
Mastering Your Anxiety: How to Use Mindfulness and Cognitive Behavioral Therapy to Overcome Anxiety by Deborah K. Glasofer
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The Anxiety Solution by Helen Kennerley

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