Books like Feel the fear and do it anyway by Susan J. Jeffers

Name: Feel the fear and do it anyway
Rating: 4 (7 reviews)
Author: Susan J. Jeffers

📘 Feel the fear and do it anyway by Susan J. Jeffers

In *Feel the Fear and Do It Anyway*, Susan J. Jeffers delivers a hands‑on guide to confronting and mastering the fears that hold us back. Drawing on psychological principles of self‑actualization, the book presents clear techniques for controlling anxiety, eliminating resentment, and shifting mindset toward proactive living. Readers learn how to identify excuses, embrace change, and build confidence in both personal and professional arenas, ultimately empowering them to pursue the lives they truly desire. The practical approach includes exercises for stress reduction, relationship building, and goal attainment, making it a useful resource for anyone seeking to improve their quality of life through fear management and personal growth.

First publish date: 1987

Genre: Psychology/General Psychology

Authors: Susan J. Jeffers

★ ★ ★ ★ ★ 4.0 (7 community ratings)

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📘 Feel the fear & do it anyway

by Susan J. Jeffers

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