Books like The Power of Self-Coaching by Joseph J. Luciani


Dr. Joseph J. Luciani’s The Power of Self‑Coaching draws on over 25 years of clinical experience to present a straightforward, evidence‑based approach to breaking the cycles of insecurity, boredom, and emotional numbness that hold many people back. The book combines self‑quizzes, training and coaching exercises, and "Power Drills" to help readers recognize learned patterns of thought and feeling, adopt healthier self‑talk techniques, and eliminate fatigue and hopelessness. By following the proven five‑step program, readers can reconnect with their innate capacity for happiness and begin living the rich, rewarding life they desire and deserve.
First publish date: 2004
Genre: Psychology/General Psychology
Authors: Joseph J. Luciani
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The Power of Self-Coaching by Joseph J. Luciani

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