Books like Caffeine blues by Stephen Snehan Cherniske

The China Study examines more than 3,500 variables on the health and nutrition of 6,500 adults across China and Taiwan, linking diet to heart disease, diabetes, cancer, and obesity, and challenging popular Western dietary programs.

Caffeinated explores caffeine—America’s most popular drug—examining how it shapes mood, performance, consumer habits, and health outcomes like obesity and anxiety, while revealing why the industry dodges regulation.

"The Fluoride Deception unearths the mystery of how a grim workplace poison and the most damaging environmental pollutant of the Cold War was added to our drinking water and toothpaste. A chronicle of the abuse of power and of the manufacture of state-sponsored medical propaganda, The Fluoride Deception reveals how a secretive group of powerful industries, all of which faced extensive litigation for fluoride pollution, collaborated with officials from the National Institute of Dental Research to launder fluoride's public image."--BOOK JACKET.

Caroline Myss explores why many people fail to heal and offers practical strategies grounded in energy medicine, mind‑body connection, and spiritual practices to overcome mental and emotional barriers to wellness.

Asthma, allergies, arthritis, hypertension, depression, headaches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle solution that is readily available, all natural, and free: water.

Need to get your cholesterol in check? You'll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2nd Edition, an easy-to-understand guide to cholesterol control. You'll learn how to lower your numbers and maintain healthy cholesterol levels. You'll also find out how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. You'll find out cholesterol's positive functions and why too much can be a bad thing. You can also assess your cholesterol risk by taking your age, sex, ethnicity, and family history into consideration. Find out what you need to ask your doctor about stress tests, ECBT, and angiograms to check for plaque buildup. Design a cholesterol-crushing diet and understand which foods can help you lower your numbers. Find out how smoking, alcohol, exercise, excess weight, supplements, and prescription medications affect your cholesterol levels. Find out how to: Assess your cholesterol risk Understand the benefits and risks associated with cholesterol Design and adhere to a cholesterol-lowering diet Avoid dangerous drugs Reduce your risk of heart attack Choose fats and fibers correctly Check for plaque buildup Complete with lists of ten important cholesterol websites, ten nutrition websites, ten cholesterol myths, ten landmarks in cholesterol history, ten foods that raise your cholesterol, and ten foods that lower your cholesterol, Controlling Cholesterol For Dummies, 2nd Edition will help keep your cholesterol levels under control for good!

Investigative journalist Randall Fitzgerald exposes how thousands of synthetic chemicals infiltrate food, water, medicine, and the environment, turning humans into the planet’s most polluted species.

Paula Begoun delivers an exhaustive, consumer‑focused guide to cosmetics, reviewing over 30,000 products with a clear rating system, ingredient insights, and a critical look at advertising claims.

"For those who need to know what doctors and pharmaceutical companies are doing to people's health . . . this belongs in the library of every home."-- Lendon H. Smith, M.D., author of Feed Your Body Right Prescription Alternatives is an easy-to-use, immediate reference for all the information you need about how medications affect your body, what you can do to counteract imbalances, and what alternative treatments work best."FDA approved" doesn't mean it's safe!Prescription drugs can deplete the body of essential vitamins and mineralsStudies show that H2 blockers for heartburn can cause bone lossDrugs to treat diabetes can increase risk of heart disease and deathCovering the major prescription drugs in use today and their dangerous side effects, natural health expert Dr. Earl Mindell lays the foundation for a sound body with safer alternatives to these medicines.New drugs and natural alternatives for:Heart diseaseDiabetesObesity-related ailmentsAsthmaADD

Gary Taubes argues that sugar—linked to diabetes, obesity and fatty liver disease—is a modern health threat comparable to tobacco, backed by evidence of addiction and industry influence.