Books like Don't go to the cosmetics counter without me by Paula Begoun

The China Study examines more than 3,500 variables on the health and nutrition of 6,500 adults across China and Taiwan, linking diet to heart disease, diabetes, cancer, and obesity, and challenging popular Western dietary programs.

Ruth Winter’s sixth‑edition guide demystifies every ingredient in cosmetics, from creams to shampoos, helping readers choose safe, effective products.

An eye-opening look at the health impacts of caffeine, revealing the truth behind coffee's reputation for boosting energy and sharpening the mind.

Robert Jones delivers clear, step‑by‑step makeup instructions that empower women of any age, skin tone, or experience to enhance their natural beauty, using accessible techniques and easy‑to‑follow guidance.

Need to get your cholesterol in check? You'll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2nd Edition, an easy-to-understand guide to cholesterol control. You'll learn how to lower your numbers and maintain healthy cholesterol levels. You'll also find out how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. You'll find out cholesterol's positive functions and why too much can be a bad thing. You can also assess your cholesterol risk by taking your age, sex, ethnicity, and family history into consideration. Find out what you need to ask your doctor about stress tests, ECBT, and angiograms to check for plaque buildup. Design a cholesterol-crushing diet and understand which foods can help you lower your numbers. Find out how smoking, alcohol, exercise, excess weight, supplements, and prescription medications affect your cholesterol levels. Find out how to: Assess your cholesterol risk Understand the benefits and risks associated with cholesterol Design and adhere to a cholesterol-lowering diet Avoid dangerous drugs Reduce your risk of heart attack Choose fats and fibers correctly Check for plaque buildup Complete with lists of ten important cholesterol websites, ten nutrition websites, ten cholesterol myths, ten landmarks in cholesterol history, ten foods that raise your cholesterol, and ten foods that lower your cholesterol, Controlling Cholesterol For Dummies, 2nd Edition will help keep your cholesterol levels under control for good!

"For those who need to know what doctors and pharmaceutical companies are doing to people's health . . . this belongs in the library of every home."-- Lendon H. Smith, M.D., author of Feed Your Body Right Prescription Alternatives is an easy-to-use, immediate reference for all the information you need about how medications affect your body, what you can do to counteract imbalances, and what alternative treatments work best."FDA approved" doesn't mean it's safe!Prescription drugs can deplete the body of essential vitamins and mineralsStudies show that H2 blockers for heartburn can cause bone lossDrugs to treat diabetes can increase risk of heart disease and deathCovering the major prescription drugs in use today and their dangerous side effects, natural health expert Dr. Earl Mindell lays the foundation for a sound body with safer alternatives to these medicines.New drugs and natural alternatives for:Heart diseaseDiabetesObesity-related ailmentsAsthmaADD

Bobbi Brown’s makeup manual distills her 25‑plus years of professional experience into a practical guide covering skincare, foundation, eye, blush, lip, and body care, plus industry secrets for aspiring makeup artists.

Discover how color can transform your wardrobe, makeup, and confidence with the updated Color Me Beautiful guide – blending new warm and cool palettes with classic Four Seasons tones for personalized style advice.

Almond Eyes, Lotus Feet is a nonfiction exploration of traditional Indian beauty and health practices, drawing on oral histories from royal women to share recipes, remedies, and personal care rituals across life stages.

A practical guide for women to reduce visible signs of aging, covering wrinkle camouflage, eyelid support, and skin tone enhancement with easy-to‑follow makeup techniques.

Eve Pearl shares Hollywood‑insider makeup techniques that enhance lips, diminish wrinkles, and give a lift to the face and breasts—achieving a youthful, natural look without surgery.