Books like Mini Habits by Stephen Guise


First publish date: 2013
Genre: Psychology/General Psychology
Authors: Stephen Guise
★ ★ ★ ★ ★ 4.5 (4 community ratings)

Mini Habits by Stephen Guise

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πŸ“˜ The Power of Habit

The Power of Habit shows how tiny habits shape our lives and how they can be transformed to achieve personal and organizational success.

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πŸ“˜ The One Thing


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πŸ“˜ Tiny Habits
 by B. J. Fogg


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πŸ“˜ The compound effect

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πŸ“˜ The craving mind

A neuroscientist explains how mindfulness can break addictive habitsβ€”from smoking and binge eating to compulsive social‑media useβ€”by targeting the brain’s habit circuitry and teaching new ways to curb cravings.

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πŸ“˜ Submissive no more


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πŸ“˜ Changing for good


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πŸ“˜ Creating your best life

Caroline Adams Miller’s self‑help guide combines science‑based insight with interactive exercises to help readers set and achieve life goals, drawing on psychology, behavior modification and personal fulfillment.

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πŸ“˜ Other people's habits


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πŸ“˜ What You Can Change . . . and What You Can't*


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πŸ“˜ Habit control in a day


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πŸ“˜ Making habits, breaking habits

β€œDrawing on hundreds of fascinating studies, psychologist Jeremy Dean – the mind behind the hugely popular and insightful website PsyBlog – shares how the new brain science of habit can be harnessed to your benefit, whether you’re hoping to eat more veg, take an evening run, clear out your email backlog, or be more creative when faced with challenges at work and at home.” –Back cover.

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πŸ“˜ Zen to done

Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized, that keep your workday simple and structured, that keep your desk and email inbox clean and clear, and that keep you doing what you need to do, without distractions. This book was written for those who want to get their lives organized and actually execute the things on their to-do list by changing existing habits. And let me say that changing your habits is possible. Using the habit-changing techniques I describe in this book, I have made many habit changes: I quit smoking, started running, started eating healthier, completed a marathon, doubled my income and got my finances in order, have almost eliminated my debt now, completed a triathlon, lost more than 20 pounds, and started a successful blog, and more. Read this book. You'll be amazed at what you can accomplish with this productivity system.

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πŸ“˜ Elastic Habits


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πŸ“˜ Changing Habits Strategy


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πŸ“˜ The Power of Habit


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Some Other Similar Books

Tiny Habits by BJ Fogg
Make Your Bed by Admiral William H. McRaven
Eat That Frog! by Brian Tracy
The 5 AM Club by Robin Sharma

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