Books like Mastering Your Moods by Stephen Arterburn


First publish date: 1999
Genre: Self-Help & Personal Development/Personal Growth
Authors: Stephen Arterburn
★ ★ ★ ★ ★ 0.0 (0 community ratings)

Mastering Your Moods by Stephen Arterburn

How are these books recommended?

The books recommended for Mastering Your Moods by Stephen Arterburn are shaped by reader interaction. Votes on how closely books relate, user ratings, and community comments all help refine these recommendations and highlight books readers genuinely find similar in theme, ideas, and overall reading experience.


Have you read any of these books?
Your votes, ratings, and comments help improve recommendations and make it easier for other readers to discover books they’ll enjoy.

Books similar to Mastering Your Moods (15 similar books)

Mastering your moods by 10169316|Melvyn Kinder book cover

πŸ“˜ Mastering your moods


β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 5.0 (1 rating)
Similar? ✓ Yes 0 ✗ No 0
Book of Moods by 12700589|Lauren Martin book cover

πŸ“˜ Book of Moods


β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 4.0 (1 rating)
Similar? ✓ Yes 0 ✗ No 0
The Cognitive Behavioral Workbook for Depression by 8231509|William J. Knaus book cover

πŸ“˜ The Cognitive Behavioral Workbook for Depression


β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
The cyclothymia workbook by 4743730|Prentiss Price book cover

πŸ“˜ The cyclothymia workbook


β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
The power of the mind to heal by 8336423|Joan Borysenko book cover

πŸ“˜ The power of the mind to heal


β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Getting your life back by 7167047|Jesse H. Wright book cover

πŸ“˜ Getting your life back


β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Minding the body, mending the mind by 8336423|Joan Borysenko book cover

πŸ“˜ Minding the body, mending the mind


β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
I'm dysfunctional, you're dysfunctional by 8837941|Wendy Kaminer book cover

πŸ“˜ I'm dysfunctional, you're dysfunctional

A psychological self‑help guide that examines personal dysfunction, drawing on behavior‑therapy principles and self‑concept theory to empower readers toward healthier self‑views and recovery.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Disorders of Affect Regulation by 9589061|Graeme J. Taylor book cover

πŸ“˜ Disorders of Affect Regulation


β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
The Postpartum Effect by 7402174|Arlene M., Ph.D. Huysman book cover

πŸ“˜ The Postpartum Effect

A clinical psychologist explains the root causes, symptoms, and proven treatments of postpartum depression, offering a clear, practical guide for new parents, caregivers, and health professionals.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Taking control of your moods and your life by 8391987|Matthew McKay book cover

πŸ“˜ Taking control of your moods and your life


β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
The things you do that mess you up by 13458372|Chris Williams book cover

πŸ“˜ The things you do that mess you up


β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
The Dialectical Behavior Therapy Skills Workbook by 11290226|Matthew McKay book cover

πŸ“˜ The Dialectical Behavior Therapy Skills Workbook

A workbook that teaches dialectical behavior therapy skills for self‑help.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
The relaxation and stress reduction workbook by 6937729|Martha Davis book cover

πŸ“˜ The relaxation and stress reduction workbook


β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Mastering your emotions by 6178944|William B. Terhune book cover

πŸ“˜ Mastering your emotions


β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0

Some Other Similar Books

The Mood Cure: The 4-step Program to Take Charge of Your Emotions--and Feel Like Yourself Again by Julia Ross
Feeling Good: The New Mood Therapy by David D. Burns
The Self-Esteem Workbook by Glenn R. Schiraldi
The Worry Cure: Seven Steps to Stop Worry from Stopping You by S. Rick Hatch
Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger, Christine A. Padesky
The Anxiety Solution: A Quieter Mind, a Calmer You by Chloe Brotheridge

Have a similar book in mind? Let others know!

Please login to submit books!