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Books like Happiness Trap by Russ Harris


First publish date: 2007
Authors: Russ Harris
★ ★ ★ ★ ★ 5.0 (1 community ratings)

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Happiness Trap by Russ Harris

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Books similar to Happiness Trap (13 similar books)

The Subtle Art of Not Giving a F*ck by 7260500|Mark Manson book cover

📘 The Subtle Art of Not Giving a F*ck
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Mark Manson offers a candid guide to happiness, arguing that caring more about fewer things—and dropping the rest—leads to a richer, more authentic life.

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The Power of Now by 4252517|Eckhart Tolle book cover

📘 The Power of Now
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Eckhart Tolle guides readers toward a pain‑free existence by teaching how to recognize and release mental patterns that cause suffering, encouraging living fully in the present moment.

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The how of happiness by 7687519|Sonja Lyubomirsky book cover

📘 The how of happiness
 by Sonja Lyubomirsky

Sonja Lyubomirsky, a research psychologist at the University of California, reveals a research‑based, step‑by‑step plan to boost happiness in everyday life, drawing on studies with thousands of participants.

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Mindfulness for beginners by 11550802|Jon Kabat-Zinn book cover

📘 Mindfulness for beginners
 by Jon Kabat-Zinn

Jon Kabat‑Zinn’s guide gives practical mindfulness techniques for beginners, presenting the practice as a series of reflections, a complete reading, or a day‑by‑day lesson to help manage stress and enhance awareness.

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The happiness trap by 7172149|Russ Harris book cover

📘 The happiness trap
 by Russ Harris


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Confidence Gap by 7172149|Russ Harris book cover

📘 Confidence Gap
 by Russ Harris


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Getting Unstuck in ACT by 7172149|Russ Harris book cover

📘 Getting Unstuck in ACT
 by Russ Harris


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ACT with love by 7172149|Russ Harris book cover

📘 ACT with love
 by Russ Harris


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What if this is heaven? by 11422798|Anita Moorjani book cover

📘 What if this is heaven?
 by Anita Moorjani

Anita Moorjani shares how a near‑death experience led her to question pervasive cultural myths and discover a path to authentic self‑realization and healing.

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Color your life happy by 7820218|Flora Morris Brown book cover

📘 Color your life happy
 by Flora Morris Brown

This guide reveals skills and tools to help you create a happier life amidst stress and adversity. Practical advice and powerful insights are drawn from positive psychology, teachings from seekers of spiritual enlightenment, and inspiring relatable stories.--Publisher.

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When Life Hits Hard by 7172149|Russ Harris book cover

📘 When Life Hits Hard
 by Russ Harris


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Hardwiring Happiness by 11055247|Rick Hanson book cover

📘 Hardwiring Happiness
 by Rick Hanson


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Acceptance and Commitment Therapy by 13824862|Paul E. Flaxman book cover

📘 Acceptance and Commitment Therapy
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Some Other Similar Books

The Happiness Equation by Nick Vujicic
The Art of Happiness by Dalai Lama and Howard Cutler
The Book of Joy by Dalai Lama and Desmond Tutu
Awareness: The Perils and Opportunities of Reality by Anthony de Mello

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