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Books like Emotional Schema Therapy by Robert L. Leahy


First publish date: 2015
Genre: Psychology/General Psychology
Authors: Robert L. Leahy
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Emotional Schema Therapy by Robert L. Leahy

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Books similar to Emotional Schema Therapy (14 similar books)

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Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy - one of the most effective and widely practiced forms of psychotherapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems.

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📘 International Library of Psychology
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📘 The Feeling Good Handbook
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Cognitive-behavioral psychology for improving depressed mood. Self-help and self-understanding.

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An expanded second edition exploring cognitive-behavioral therapy for adult ADHD, integrating current research, case studies, and practical clinical insights.

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A workbook that teaches dialectical behavior therapy skills for self‑help.

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Some Other Similar Books

The Feeling Good Book by David D. Burns
The Upward Spiral by Alex Korb
Emotion Regulation in Psychotherapy by Julian F. Thayer and Jeffrey M. M. Williams
The Neuroscience of Emotion: A New Synthesis by Richard J. Davidson, Daniel Goleman
Cognitive Behavioral Therapy: Techniques for Retraining Your Brain by Kathryn P. Hayward
Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger, Christine A. Padesky
Emotion Regulation in Health and Disease by Arya M. Sharma
Mastering Your Emotions: A Practical Guide to Emotional Awareness and Self-Regulation by Martha Davis
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb

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