Books like Acceptance and commitment therapy by Steven C. Hayes
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Books similar to Acceptance and commitment therapy (13 similar books)
Some Other Similar Books
The Happiness Trap: How to Stop Struggling and Start Living by Russ HarrisMindfulness and Acceptance: The Process and Practice of Empowered Living by Steven C. Hayes, Kirk D. Strosahl, Kelly G. Wilson
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Steven C. Hayes, Spencer Smith
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Overcoming Anxiety, Worry, and Fear by John P. Forsyth, Georg H. Eifert
The Chimp Paradox: The Mind Management Program to Help You Achieve Happiness, Confidence and Control by Steve Peters
Acceptance and Commitment Therapy: The Process and Practice of Mindful Change by Steven C. Hayes, Kirk D. Strosahl, Kelly G. Wilson
The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt by Russ Harris
Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach