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Books like Act for Depression by Robert D. Zettle


First publish date: 2007
Authors: Robert D. Zettle
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Act for Depression by Robert D. Zettle

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Books similar to Act for Depression (9 similar books)

The Mindful Way through Depression by 11550802|Jon Kabat-Zinn book cover

📘 The Mindful Way through Depression
 by Jon Kabat-Zinn

Jon Kabat‑Zinn presents a practical guide that uses mindfulness techniques to alleviate clinical depression.

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Mindfulness-based cognitive therapy for depression by 7236134|Zindel V. Segal book cover

📘 Mindfulness-based cognitive therapy for depression
 by Zindel V. Segal


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The Cognitive Behavioral Workbook for Depression by 8231509|William J. Knaus book cover

📘 The Cognitive Behavioral Workbook for Depression
 by William J. Knaus


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Get Out of Your Mind and Into Your Life by 6692126|Steven C. Hayes book cover

📘 Get Out of Your Mind and Into Your Life
 by Steven C. Hayes


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Treatment plans and interventions for depression and anxiety disorders by 9601338|Robert L. Leahy book cover

📘 Treatment plans and interventions for depression and anxiety disorders
 by Robert L. Leahy


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The upside of your dark side by 11946185|Todd B. Kashdan book cover

📘 The upside of your dark side
 by Todd B. Kashdan

Explore how emotions like anger, guilt, and self-doubt can be powerful tools when embraced, alongside positivity, to unlock creativity, improvement, and performance.

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The Mindfulness and Acceptance Workbook for Depression by 7383357|Kirk D. Strosahl book cover

📘 The Mindfulness and Acceptance Workbook for Depression
 by Kirk D. Strosahl


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The Dialectical Behavior Therapy Skills Workbook by 11290226|Matthew McKay book cover

📘 The Dialectical Behavior Therapy Skills Workbook
 by Matthew McKay

A workbook that teaches dialectical behavior therapy skills for self‑help.

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Acceptance and Commitment Therapy by 13824862|Paul E. Flaxman book cover

📘 Acceptance and Commitment Therapy
 by Paul E. Flaxman


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Some Other Similar Books

Cognitive Behavior Therapy: Basics and Beyond by Judith S. Beck
The Feeling Good Book by David D. Burns
Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger and Christine A. Padesky
Acceptance and Commitment Therapy: The Process and Practice of Mindful Change by Steven C. Hayes, Kirk D. Strosahl, and Kelly G. Wilson

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