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Books like Taming Your Gremlin by Rick Carson


First publish date: July 8, 2003
Authors: Rick Carson
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Taming Your Gremlin by Rick Carson

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Books similar to Taming Your Gremlin (9 similar books)

Radical acceptance by 5199146|Tara Brach book cover

📘 Radical acceptance
 by Tara Brach

A book about self acceptance.

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The happiness trap by 7172149|Russ Harris book cover

📘 The happiness trap
 by Russ Harris


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Mind over mood by 9696705|Dennis Greenberger book cover

📘 Mind over mood
 by Dennis Greenberger

Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy - one of the most effective and widely practiced forms of psychotherapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems.

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The self-compassion diet by 11248162|Jean Fain book cover

📘 The self-compassion diet
 by Jean Fain


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Taming your gremlin by 2133785|Richard David Carson book cover

📘 Taming your gremlin
 by Richard David Carson

Discover practical, psychological methods for controlling self-defeating thought patterns and achieving personal success.

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The Feeling Good Handbook by 12707895|David D. Burns book cover

📘 The Feeling Good Handbook
 by David D. Burns

Cognitive-behavioral psychology for improving depressed mood. Self-help and self-understanding.

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A master class in gremlin-taming by 2133785|Richard David Carson book cover

📘 A master class in gremlin-taming
 by Richard David Carson


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The rising by 9409230|Ryan D'Agostino book cover

📘 The rising
 by Ryan D'Agostino

Bill Petit, a Connecticut man whose entire family was murdered in a home invasion, chronicles his astonishing recovery from that devastating trauma.

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The Dialectical Behavior Therapy Skills Workbook by 11290226|Matthew McKay book cover

📘 The Dialectical Behavior Therapy Skills Workbook
 by Matthew McKay

A workbook that teaches dialectical behavior therapy skills for self‑help.

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Some Other Similar Books

Feeling Good: The New Mood Therapy by David D. Burns
The Mindfulness and Acceptance Workbook for Anxiety by John P. Forsyth, Georg H. Eifert
Mastering Your Emotions by Thich Nhat Hanh

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