Books like 59 seconds by Richard Wiseman
In *59 Seconds*, psychologist and best‑selling author Richard Wiseman exposes how many self‑help practices backfire, eroding motivation and creativity. He compiles research on mood, memory, persuasion, procrastination, resilience and relationships, presenting quick, evidence‑backed techniques that can be integrated into daily routines. With clear explanations and an upbeat tone, the book illustrates how small, rapid actions—"think a little, change a lot"—can lead to more decisive, imaginative, engaged, and happier lives.
First publish date: 2010
Genre: Self-Help & Personal Development/Personal Growth
Authors: Richard Wiseman
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3.8 (5 community ratings)
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