Books like Sacred Woman by Queen Afua

Eckhart Tolle guides readers toward a pain‑free existence by teaching how to recognize and release mental patterns that cause suffering, encouraging living fully in the present moment.

Deepak Chopra blends mind‑body medicine with anti‑aging science to show how belief can shape biology, offering practical tools to reshape the aging process and unlock a timeless, vital self.

Suzanne Somers shares science‑backed strategies for anti‑aging, hormone balance, and longevity, offering practical guidance on preventive medicine, bioidentical hormones, and healthy living to help readers feel revitalized and thrive.

A comprehensive guide to the Fountain of Youth: Ancient Secret of the Fountain of Youth, Book 2 offers detailed information on exercises and diet to turn back time and improve health and vitality through the Tibetan Rites of Rejuvenation, providing a detailed and illustrated program to invigorate and energize readers' lives as never before.

Why do some people age in failing health and sadness, while others grow old with vitality and joy?In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world's healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From Abkhasia in the Caucasus south of Russia, where age is beauty, and Vilcabamba in the Andes of South America, where laughter is the greatest medicine, to Hunza in Central Asia, where dance is ageless, and finally the southern Japanese islands of Okinawa, the modern Shangri-la, where people regularly live beyond a century, Robbins examines how the unique lifestyles of these peoples can influence and improve our own.Bringing the traditions of these ancient and vibrantly healthy cultures together with the latest breakthroughs in medical science, Robbins reveals that, remarkably, they both point in the same direction. The result is an inspirational synthesis of years of research into healthy aging in which Robbins has isolated the characteristics that will enable us to live long and--most important--joyous lives. With an emphasis on simple, wholesome, but satisfying fare, and the addition of a manageable daily exercise routine, many people can experience great improvement in the quality of their lives now and for many years to come. But perhaps more surprising is Robbins' discovery that it is not diet and exercise alone that helps people to live well past one hundred. The quality of personal relationships is enormously important. With startling medical evidence about the effects of our interactions with others, Robbins asserts that loneliness has more impact on lifespan than such known vices as smoking. There is clearly a strong beneficial power to love and connection."We all have the tools to live longer lives, and to remain active, productive, and resourceful until the very end," Robbins writes. Healthy at 100 strives to improve both the quality and the quantity of our remaining years--no matter how old or how healthy we might currently be--and to reverse the social stigma on aging. After reading this book, we will never think about age--or life--in the same way again."John Robbins has inspired millions of people with his eloquent, clear, compassionate, and insightful guidance on the path to health and fulfillment. Healthy at 100 may be his finest work to date. If you are interested in extending your health span as well as your life span, read this book! Healthy at 100 is a masterpiece."--Dean Ornish, M.D., president and director of the Preventive Medicine Research Institute, author of Dr. Dean Ornish's Program for Reversing Heart Disease"This is a remarkably open and heartfelt book full of wisdom and love by an extraordinary man who has been teaching us how to live more healthy and compassionate lives for over twenty years now. John Robbins has created a new vision of aging for American society."--John Mackey, CEO, Whole Foods"John Robbins is one of the most important voices in America today. He cuts through nonsense like no one else does. He gives hope like no one else does. His words are lifelines for both the body and soul. This book can literally save our lives."--Marianne Williamson, author of A Return to Love and A Woman's Worth"Healthy at 100 is a marvelous blend of wisdom, hope, courage, and...

A guide on how to overcome guilt and embrace love to improve mental, physical, and spiritual health.

"In 1895 Elizabeth Cady Stanton and her "Revising Committee" produced The Woman's Bible, a commentary on passages in the Bible that "do not exalt or dignify women" and "those also in which women are prominent by exclusion." The women's movement has come a long way in the last hundred years, but so too have our knowledge and appreciation of religions other than Judaism and Christianity." "Serinity Young's Anthology of Sacred Texts by and about Women is the first comprehensive comparative sourcebook on women and religion. It makes available readings by and about women from the primary texts of the world's religions. The religions treated include not only the "big seven," Judaism, Christianity, Islam, Hinduism, Buddhism, Confucianism, and Taoism, but the religions of northern Europe, the Ancient Near East, Greece, and Rome, shamanism and tribal religions, as well as more recent alternative religious movements. Each chapter begins with a brief introduction to the religion in question, providing a historical overview with particular regard to women. Then follow representative texts about women (each with its own introduction) from works that are central to their respective traditions. These texts include creation stories, biographies of founders (in which women often play a prominent role), law codes, folklore and fairy tales, the "texts" of tribal peoples, and works explicitly by women. Folklore and fairy tales have particular importance in this book because they generally reveal the beliefs of the "little tradition," which are often in the hands of women, while the "great tradition" is represented by the male-dominated forms of orthodoxy. The works by women here take many forms from theological treatises to mystical poems to poems mourning the loss of a child or husband to the matter-of-fact statements by tribal women, such as Nisa, expressing the uncertainties of any religious knowing." "Many of the texts included in this anthology are not only "representative texts about women" but formative texts of the various traditions, texts that have seeped into the language and consciousness of their culture and shaped its view of women. In her introduction the author sketches certain themes that are of central importance for the cross-cultural or comparative study of women in world religion: representations of women as evil, women as role models, wisdom as feminine, women religiosi, dualities, goddesses, sex changes and sex disguises, myths and stories of gender conflict. These themes can help guide the reader as she makes her way through virtual libraries of the world's sacred texts. Reading sacred texts in this way, from the perspective of women, can be a radical activity, an activity that, at its best, subverts male dominance of the text."--Jacket.