Books like Depression & mental health by Pete Sanders


Discusses depression and other aspects of mental health, and the effects such illnesses can have on the depressed person and those around him.
First publish date: 1996
Authors: Pete Sanders
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Depression & mental health by Pete Sanders

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Books similar to Depression & mental health (5 similar books)

Undoing Depression by 9749181|O'Connor, Richard Ph. D. book cover

πŸ“˜ Undoing Depression

Richard O'Connor’s "Undoing Depression" unpacks how everyday habits fuel depression and offers practical, holistic strategies to replace these patterns with healthier habits for lasting recovery.

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Everything you need to know about depression by 12253051|Eleanor H. Ayer book cover

πŸ“˜ Everything you need to know about depression


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The Feeling Good Handbook by 12707895|David D. Burns book cover

πŸ“˜ The Feeling Good Handbook

Cognitive-behavioral psychology for improving depressed mood. Self-help and self-understanding.

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Recovering from depression by 8175451|Mary Ellen Copeland book cover

πŸ“˜ Recovering from depression


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Don't be S.A.D by 8294690|Susan Newman book cover

πŸ“˜ Don't be S.A.D

Presents case histories of teenagers who have problems with stress, anxiety, or depression. Discusses techniques for dealing with these emotions.

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Some Other Similar Books

The Noonday Demon: An Atlas of Depression by Andrew Solomon
Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions by Johann Hari
Feeling Good: The New Mood Therapy by David D. Burns
The Upward Spiral: Using Neuroscience to Reverse the Symptoms of Depression, One Small Change at a Time by Alex Korb
Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger & Christine A. Padesky
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
Clinical Manual for the Treatment of Depression by Michael E. Thase

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