Books like The compassionate mind by Paul Gilbert


First publish date: 2010
Genre: Self-Help & Personal Development/Personal Growth
Authors: Paul Gilbert
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The compassionate mind by Paul Gilbert

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Books similar to The compassionate mind (16 similar books)

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A book about self acceptance.

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πŸ“˜ Flourish


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πŸ“˜ The Mindful Way through Depression

Jon Kabat‑Zinn presents a practical guide that uses mindfulness techniques to alleviate clinical depression.

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πŸ“˜ The emotional life of your brain


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πŸ“˜ My Heart


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πŸ“˜ The happiness trap


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πŸ“˜ Emotionally free


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πŸ“˜ Are you fully charged?
 by Tom Rath

Discover the three essential habits that boost health, well‑being, and work engagement, as Tom Rath shows how to replace simple happiness chasing with purposeful meaning in everyday life.

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πŸ“˜ Emotional healing for dummies


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πŸ“˜ Acceptance and commitment therapy


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πŸ“˜ Building resilience in children and teens

3rd edition

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πŸ“˜ Compassion-Focused Therapy


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πŸ“˜ Color your life happy

This guide reveals skills and tools to help you create a happier life amidst stress and adversity. Practical advice and powerful insights are drawn from positive psychology, teachings from seekers of spiritual enlightenment, and inspiring relatable stories.--Publisher.

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πŸ“˜ Overcoming depression


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πŸ“˜ The Dialectical Behavior Therapy Skills Workbook

A workbook that teaches dialectical behavior therapy skills for self‑help.

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Some Other Similar Books

The Mindful Path to Self-Compassion by Kristin Neff
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
Mindful Compassion by Steve Hickman

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