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Books like Overcoming depression by Paul Gilbert


First publish date: 1999
Authors: Paul Gilbert
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Overcoming depression by Paul Gilbert

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Books similar to Overcoming depression (10 similar books)

Ten days to self-esteem by 12707895|David D. Burns book cover

📘 Ten days to self-esteem
 by David D. Burns


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Undoing Depression by 9749181|O'Connor, Richard Ph. D. book cover

📘 Undoing Depression
 by O'Connor, Richard Ph. D.

Richard O'Connor’s "Undoing Depression" unpacks how everyday habits fuel depression and offers practical, holistic strategies to replace these patterns with healthier habits for lasting recovery.

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The Mindful Way through Depression by 11550802|Jon Kabat-Zinn book cover

📘 The Mindful Way through Depression
 by Jon Kabat-Zinn

Jon Kabat‑Zinn presents a practical guide that uses mindfulness techniques to alleviate clinical depression.

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Overcoming depression and low mood by 4518697|Chris Williams book cover

📘 Overcoming depression and low mood
 by Chris Williams


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Scientific foundations of cognitive theory and therapy of depression by 6716583|Clark, David A. book cover

📘 Scientific foundations of cognitive theory and therapy of depression
 by Clark, David A.


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Depression by 6615101|Paul Gilbert book cover

📘 Depression
 by Paul Gilbert


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Coping with chronic illness by 6955157|Steven A. Safren book cover

📘 Coping with chronic illness
 by Steven A. Safren


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Treatment plans and interventions for depression and anxiety disorders by 9601338|Robert L. Leahy book cover

📘 Treatment plans and interventions for depression and anxiety disorders
 by Robert L. Leahy


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Compassion-Focused Therapy by 6615101|Paul Gilbert book cover

📘 Compassion-Focused Therapy
 by Paul Gilbert


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The compassionate mind by 11129926|Paul Gilbert book cover

📘 The compassionate mind
 by Paul Gilbert


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Some Other Similar Books

The Mindful Self-Compassion Workbook by Kristin Neff, Christopher Germer
The Noonday Demon: An Atlas of Depression by Andrew Solomon
Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions by Johann Hari
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb
Feeling Good: The New Mood Therapy by David D. Burns
Depression and How to Survive It by Robin C. Scovile

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