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Books like Strength Training for Female Athletes by Nsca


First publish date: 1989
Authors: Nsca
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Strength Training for Female Athletes by Nsca

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Books similar to Strength Training for Female Athletes (3 similar books)

Women's strength training anatomy by 4647391|Frédéric Delavier book cover

📘 Women's strength training anatomy
 by Frédéric Delavier

A comprehensive guide that uses anatomical illustration and exercise routines to help women develop strength and shape their bodies safely.

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The new rules of lifting for women by 4725749|Lou Schuler book cover

📘 The new rules of lifting for women
 by Lou Schuler

The New Rules of Lifting for Women offers a science‑backed strength, conditioning, and nutrition program that challenges myths about women bulking up and demonstrates how weight training can boost metabolism, lose fat, and build a fit physique.

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Essentials of Strength Training and Conditioning by 12625876|NSCA -National Strength & Conditioning Association book cover

📘 Essentials of Strength Training and Conditioning
 by NSCA -National Strength & Conditioning Association


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Some Other Similar Books

Strength Training Anatomy by Frederic Delavier
The Female Athlete's Body Book by Rachel Straub
Training for Sports and Fitness by Carl Petersen
Strength Training for Women by Lynn S. Miller
Muscle and Fitness Training Book by Lou Schuler
Strength Training Past 50 by Jonathon Price
Strength Training for Dummies by Heyward and Childs

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