Books like How to relax by Miller, William H. basketball coach.


First publish date: 1945
Authors: Miller, William H. basketball coach.
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How to relax by Miller, William H. basketball coach.

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Books similar to How to relax (7 similar books)

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πŸ“˜ Wherever You Go, There You Are

Jon Kabat‑Zinn’s 1994 bestseller about mindfulness and meditation, now updated with a new afterword and celebrated for its lasting influence on mental health and self‑improvement.

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Full catastrophe living by 11550802|Jon Kabat-Zinn book cover

πŸ“˜ Full catastrophe living

Full Catastrophe Living offers a practical course in mindfulness meditation and stress reduction, drawing on psychological and therapeutic concepts to help readers cultivate self‑care and mental well‑being.

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Mindfulness for beginners by 11550802|Jon Kabat-Zinn book cover

πŸ“˜ Mindfulness for beginners

Jonβ€―Kabat‑Zinn’s guide gives practical mindfulness techniques for beginners, presenting the practice as a series of reflections, a complete reading, or a day‑by‑day lesson to help manage stress and enhance awareness.

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That championship season by 6847013|Miller, Jason. book cover

πŸ“˜ That championship season


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The relaxation response by 9569465|Herbert Benson book cover

πŸ“˜ The relaxation response


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Kum Nye Relaxation by 8357367|Tarthang Tulku. book cover

πŸ“˜ Kum Nye Relaxation


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Relax by 11313590|John White book cover

πŸ“˜ Relax
 by John White


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Some Other Similar Books

The Miracle of Mindfulness by Thich Nhat Hanh
Relax and Win by Tommy Newberry
Calm Down: How to Find Calm in a Busy World by Sarah Edelman
The Little Book of Relaxation by Jane Alexander
The Art of Relaxation by Dan Buettner
Stress Relief for Dummies by Allen Elkin

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