Books like Heal your drained brain by Mike Dow

Dr. Faith G. Harper explains how trauma rewires the brain and offers practical, neuroscience‑based exercises to help lay readers reclaim their mental health and achieve lasting wellness.

New brain-healthy program by bestselling author offers tips to keep your mind sharp and body fit at any age.

Discover how the gut microbiome shapes brain health and find simple, practical steps to reduce the risk of autism, ADHD, dementia, and other neurological conditions.

A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.

The Brain Fog Fix offers a three‑week program to naturally balance serotonin, dopamine, and cortisol, helping readers improve focus, memory, mood, and creativity through simple, manageable lifestyle changes.

A brain‑science guide that blends personal insight and research to offer quick, four‑minute exercises that boost memory, learning and everyday efficiency.

A guide to mental health and stress management, offering the author’s tools for lifestyle change and self‑care.

"Dr. Mike Dow is a best-selling author, psychotherapist, and relationship expert. So why is he writing a book about stroke? Well, what you probably don't know about Dr. Mike is that his younger brother, David, is a stroke survivor. What's more, David's stroke happened when he only 10 years old. This means most of Dr. Mike's teenage years were spent witnessing what his family was dealing with trying to find the best treatments for David. He struggled to know what to do to help his brother. He watched helplessly as his brother wrestled with depression, trying to find the motivation to recover on top of the challenges of adolescence. He mourned the loss of what could have been--and he was angry. How his family would have loved to sit down with top experts in stroke to find out what they should be doing and have their questions answered. Now Dr. Mike has the ability to do just that, and he's doing it so that others in his family's position don't have the same struggle. Armed with questions from stroke survivors and their loved ones, Dr. Mike talks with the best clinicians across the country to get over 100 answers you need to know to maximize your recovery"--