Books like Obsessed by Mika Brzezinski

Daniel Kahneman's "Thinking, Fast and Slow" explains how two distinct mental systems shape our judgments and decisions, offering insights into the biases that influence everyday choices.

The Hungry Brain explains how ancient brain circuits drive overeating and offers science‑based strategies to beat cravings, reduce weight, and improve health.

An unconventional weight loss tale from an unconventional personality--magician Penn Jillette tells how he lost 100 pounds with his trademark outrageous sense of humor and biting social commentary that makes this success story anything but ordinary. Topping 330 pounds and saddled with a systolic blood pressure reading over 200, he found himself at a dangerous crossroads: approaching his sixtieth birthday, he needed a drastic lifestyle change if he wanted to see his small children grow up. Enter "CrayRay." A former NASA scientist and an unconventional, passionate innovator, Ray Cronise changed Penn Jillette's life with his wild "potato diet." In Presto, Jillette takes us along on his journey from skepticism to the inspiring, life-changing momentum that transformed the magician's body and mind. He describes the process in hilarious detail, as he performs his Las Vegas show, takes meetings with Hollywood executives, and hangs out with his celebrity friends and fellow eccentric performers, all while remaining a dedicated husband and father. Throughout, he weaves in his views on sex, religion, and pop culture, making his story a refreshing, genre-busting account. Outspoken, frank, and bitingly clever, Presto is an incisive, rollicking read.--Adapted from dust jacket.

One man’s humorous and heartfelt journey through his year-long attempt to regain his health and change his life. Lovers of narrative nonfiction will relish this contagiously readable book that looks back at Ugel’s complicated history with food, obesity, and the ruinous effects this lifelong relationship has had on him. Filled with humor, ultimately this is a book about the private hell of being fat in America and about the fragile male psyche and the seldom-discussed issue of male body image. *I’m with Fatty* is a funny, candid, raw, and personal story of weight loss from the male perspective. It is a narcissistic battle of wills between the author who loves food more than oxygen and the man who knows that his very life depends on the success of his “Fatty Project.” The reader is taken along on a difficult, frustrating, embarrassing, and inspiring journey, one that is the last great hope of a man desperate to save his own life—or at least own a pair of pants that fits.

"One woman's journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul. From the extra pounds and unrelenting bullies that left her eating lunch alone in a bathroom stall at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's struggle with weight defined her life. Most people think there's no such thing as a fat vegan. Most people don't realize that deep-fried tofu tastes amazing and that Oreos are, in fact, vegan. So, even after Jasmin embraced a vegan lifestyle, having discovered her passion in advocating for the rights of animals, she defied any "skinny vegan" stereotypes by getting even heavier. More importantly, she realized that her compassion for animals didn't extend to her own body, and that her low self-esteem was affecting her health. She needed a change. By committing to monthly juice fasts and a diet of whole, unprocessed foods, Jasmin lost almost a hundred pounds, gained an understanding of her destructive relationship with food, and finally realized what it means to be truly full. Told with humble humor and heartbreaking honesty, this is Jasmin's story of how she went from finding solace in a box of cheese crackers to finding peace within herself"--

Kelsey Miller shares a candid memoir of her battle with obesity, disordered eating, and body image, and how intuitive eating, coaching, and fitness helped her reclaim physical and mental health.