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Books like Stress by Mendal W. Johnson


First publish date: 1975
Authors: Mendal W. Johnson
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Stress by Mendal W. Johnson

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Books similar to Stress (8 similar books)

Wherever You Go, There You Are by 11550802|Jon Kabat-Zinn book cover

📘 Wherever You Go, There You Are
 by Jon Kabat-Zinn

Jon Kabat‑Zinn’s 1994 bestseller about mindfulness and meditation, now updated with a new afterword and celebrated for its lasting influence on mental health and self‑improvement.

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Full catastrophe living by 11550802|Jon Kabat-Zinn book cover

📘 Full catastrophe living
 by Jon Kabat-Zinn

Full Catastrophe Living offers a practical course in mindfulness meditation and stress reduction, drawing on psychological and therapeutic concepts to help readers cultivate self‑care and mental well‑being.

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The upside of stress by 11099681|Kelly McGonigal book cover

📘 The upside of stress
 by Kelly McGonigal

Kelly McGonigal, Stanford psychologist, reveals that stress can make us stronger, smarter, and happier if we learn to embrace it.

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The relaxation response by 9569465|Herbert Benson book cover

📘 The relaxation response
 by Herbert Benson


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The Upside of Stress: Why Stress is Good for You (and How to Get Good at it) by 11099681|Kelly McGonigal book cover

📘 The Upside of Stress: Why Stress is Good for You (and How to Get Good at it)
 by Kelly McGonigal


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Stress by 11965894|Walter McQuade book cover

📘 Stress
 by Walter McQuade


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Stress management for dummies by 7930665|Allen Elkin book cover

📘 Stress management for dummies
 by Allen Elkin

xxvi, 289 p. : 24 cm

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Handbook of Stress by 6918834|Leo Goldberger book cover

📘 Handbook of Stress
 by Leo Goldberger

This Handbook contains chapters on all aspects of stress authored by some 30 carefully selected authorities in their particular sub-speciality of psychological/physiological stress and stress management. Provides a "state-of-the-arts" overview of the scientific bases along with the most enduring references and findings.Historical introduction by Hans Selye!

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Some Other Similar Books

The Stress ofLife by Hans Selye
The Mindful Way Through Stress by Sharon Salzberg
Managing Stress: Principles and Strategies by Brian Luke Seaward
The Little Book of Stress Relief by Niels Eék
Overcoming Stress by Reza M. Ghassemi

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