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Name: Nutrition
Author: Maureen Kennedy Salaman

📘 Nutrition by Maureen Kennedy Salaman

First publish date: 1983

Genre: Health & Medicine/Nutrition & Diet

Authors: Maureen Kennedy Salaman

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Books similar to Nutrition (10 similar books)

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by Michael Greger

Health author Michael Greger explains how diet and lifestyle can prevent and reverse the top 15 causes of premature death, backed by scientific research and his Daily Dozen plan.

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📘 Food rules

by Michael Pollan

A pocket‑sized guide from food activist Michael Pollan offering simple, memorable rules for eating wisely—drawing on diverse cultural traditions—to help readers become more mindful of their food choices.

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📘 The China Study

by T. Colin Campbell, PhD

The China Study examines more than 3,500 variables on the health and nutrition of 6,500 adults across China and Taiwan, linking diet to heart disease, diabetes, cancer, and obesity, and challenging popular Western dietary programs.

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📘 Eat to Live

by Joel Fuhrman

Eat to Live shows how a nutrient-dense diet can produce sustainable weight loss without willpower, offering menus and over 40 high-density recipes.

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📘 The cancer prevention diet

by Michio Kushi

Guidelines for daily consumption of meat, dairy foods, and cooking oils and fats and calling for corresponding increases in the daily consumption of whole cereal,grains, fresh vegetables, and fruit.

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📘 The Blue Zones Kitchen

by Dan Buettner

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📘 Nourishing traditions

by Sally Fallon

Recalling the culinary customs of our ancestors and looking ahead to a future of robust good health for young and old, *Nourishing Traditions* offers modern families a fascinating guide to wise food choices and proper preparation techniques. Nutrition researcher Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research. The revise and updated Second Edition contains over 700 delicious recipes that will please both exacting gourmets and busy parents.

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