Books like The anger control workbook by Matthew McKay


First publish date: 2000
Authors: Matthew McKay
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The anger control workbook by Matthew McKay

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Books similar to The anger control workbook (6 similar books)

The Worry Cure by 9601338|Robert L. Leahy book cover

πŸ“˜ The Worry Cure


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The ultimate guide to transforming anger by 12656549|Jane Middelton-Moz book cover

πŸ“˜ The ultimate guide to transforming anger


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The compassionate mind by 11129926|Paul Gilbert book cover

πŸ“˜ The compassionate mind


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The Dialectical Behavior Therapy Skills Workbook by 11290226|Matthew McKay book cover

πŸ“˜ The Dialectical Behavior Therapy Skills Workbook

A workbook that teaches dialectical behavior therapy skills for self‑help.

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Anger management by 13459050|Wendy Sloane book cover

πŸ“˜ Anger management

Practical guide for recognizing and managing anger by identifying triggers, behavioural patterns, and effective strategies.

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Anger Management by 3803881|Sandy Smith book cover

πŸ“˜ Anger Management


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Some Other Similar Books

The Mindfulness and Acceptance Workbook for Anxiety by John P. Forsyth and Georg H. Eifert
Emotional Intelligence: The Book by Guy Winch
The Self-Esteem Workbook by Glenn R. Schiraldi
Mindfulness for Anger and Aggression by Robert W. Bradshaw
Managing Emotions in the Workplace by Albert Ellis

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