Books like The meditation journal by Mary Sheldon
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Books similar to The meditation journal (7 similar books)
Some Other Similar Books
The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment by Thich Nhat HanhThe Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh
The Daily Meditation Journal: A Year of Insights and Reflections by Donna LaShannon
Meditations: A New Translation by Marcus Aurelius
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by John D. Teasdale, Mark Williams, Zindel V. Segal
The Little Book of Mindfulness by Patricia Collard
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
The Self-Compassion Diet: Lean, Green, and Loving It by Jean Fain