Books like The rotation diet by Martin Katahn


A diet plan which rotates the daily intake of calories. Includes meal plans and recipes.
First publish date: 1986
Authors: Martin Katahn
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The rotation diet by Martin Katahn

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Books similar to The rotation diet (7 similar books)

The 200 calorie solution by 8782858|Martin Katahn book cover

πŸ“˜ The 200 calorie solution


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The Pritikin program for diet & exercise by 219507|Nathan Pritikin book cover

πŸ“˜ The Pritikin program for diet & exercise

The Pritikin Program for Diet & Exercise presents a plant‑based eating plan paired with a walking‑centric exercise regimen aimed at weight loss and improved physical fitness.

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Boosting Your Metabolism For Dummies by 11724005|Rachel Berman book cover

πŸ“˜ Boosting Your Metabolism For Dummies


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Elizabeth takes off by 13851130|Elizabeth Taylor book cover

πŸ“˜ Elizabeth takes off

Elizabeth Taylor offers practical insights on regaining self‑esteem and energy through fitness, dieting and psychological habits, drawn from her life as a celebrated Hollywood actress.

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The Pritikin permanent weight-loss manual by 219507|Nathan Pritikin book cover

πŸ“˜ The Pritikin permanent weight-loss manual

A practical guide that blends diet principles, menu plans, tested recipes, and exercise routines to support permanent weight loss and ongoing fitness.

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Jane Fonda's New Workout & Weight-Loss Program by 9615329|Jane Fonda book cover

πŸ“˜ Jane Fonda's New Workout & Weight-Loss Program
 by Jane Fonda

An exercise and eating plan featuring a new series of aerobics and exercises geared to burn calories faster and more efficiently.

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The Pritikin promise by 219507|Nathan Pritikin book cover

πŸ“˜ The Pritikin promise


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Some Other Similar Books

The New Rotation Diet by Martin Katahn
The Glycemic Index Diet by Rick Nauck
The Food Revolution: How Your Diet Can Help Save the Planet by John Robbins
The Shake It Up Diet by Joseph C. Zwischenberger
The Innate Diet by Caroline Barry
The Carb Sensitivity Program by Nanci Chase
The Mediterranean Diet by Culinary Institute of America
The Ketogenic Bible by Jacob Wilson and Ryan Lowery

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